Buffalo Chicken Wings with Blue Cheese Dip
Description:
Indulge in the ultimate game day treat with these mouthwatering Buffalo Chicken Wings, inspired by the iconic recipe from The Anchor Bar in Buffalo. Baked to crispy perfection and served with a creamy blue cheese dip, these wings are sure to be a hit at any gathering. Plus, they’re healthier than traditional fried wings, making them a guilt-free indulgence for any occasion.

Ingredients:
Ingredient | Quantity |
---|---|
Hellmann’s mayonnaise | 1 cup |
Onions | 2 |
Fresh parsley | 1/4 cup |
Sour cream | 1/2 cup |
Lemon juice | 1 |
White vinegar | 1 |
Blue cheese | 1/2 cup |
Garlic | 1 clove |
Chicken wings | 25 wings |
Butter | 8 tablespoons |
Vinegar | 2 tablespoons |
Cayenne pepper | 2/3 teaspoon |
Nutritional Information:
- Calories: 88
- Fat Content: 7g
- Saturated Fat Content: 2.2g
- Cholesterol Content: 23.9mg
- Sodium Content: 157.1mg
- Carbohydrate Content: 1.3g
- Fiber Content: 0g
- Sugar Content: 0.4g
- Protein Content: 4.9g
Cooking Time: 30 minutes
Preparation Time: 30 minutes
Total Time: 1 hour
Instructions:
-
Prepare the Blue Cheese Dip:
- In a mixing bowl, combine Hellmann’s mayonnaise, finely chopped onions, fresh parsley, sour cream, lemon juice, white vinegar, crumbled blue cheese, and minced garlic.
- Mix all dip ingredients until well combined.
- For best results, chill the dip overnight to allow the flavors to meld together.
-
Prepare the Chicken Wings:
- Preheat your oven to 400°F (200°C).
- Lightly oil a large baking sheet to prevent the wings from sticking.
- Place the chicken wings on the prepared baking sheet, ensuring they are spread out evenly.
-
Prepare the Wing Sauce:
- In a small saucepan, melt the butter over low heat.
- Once melted, stir in the vinegar and hot pepper sauce until well combined.
- This mixture will be used to brush onto the wings for that signature Buffalo wing flavor.
-
Coat the Wings:
- Using a pastry brush or spoon, generously coat each chicken wing with the prepared butter mixture.
- Ensure that each wing is evenly coated for maximum flavor.
-
Bake the Wings:
- Place the baking sheet in the preheated oven and bake the wings for 20 to 30 minutes, or until they are cooked through and crispy.
- Baste the wings with the butter mixture once during cooking to keep them moist and flavorful.
-
Add Heat (Optional):
- For an extra kick of heat, sprinkle cayenne pepper over the wings during the last 5 minutes of cooking.
- Adjust the amount of cayenne pepper according to your personal preference for spiciness.
-
Serve and Enjoy:
- Once the wings are cooked to perfection, remove them from the oven and transfer them to a serving platter.
- Serve the Buffalo Chicken Wings hot alongside the chilled blue cheese dip and crisp celery sticks for dipping.
- Enjoy these irresistible wings as a game day snack, party appetizer, or any time you’re craving a flavorful and satisfying dish!
With their crispy exterior, juicy meat, and bold Buffalo sauce flavor, these baked chicken wings are sure to become a new favorite in your household. Pair them with the creamy blue cheese dip for a winning combination that will have everyone coming back for more. Whether you’re hosting a party or simply enjoying a cozy night in, these Buffalo Chicken Wings are guaranteed to impress! 🍗🔥