Crispy Baked Cod Fillets with Almonds and Lemon

Baked Cod Fillets with Almonds and Lemon

Category: Main Course
Servings: 4
Prep Time: 20 minutes
Cook Time: 25 minutes
Total Time: 45 minutes

Ingredients

Nutritional Information (per serving)

Instructions

1. Prepare the Breadcrumb Coating
   Start by preparing the breadcrumb mixture. In a large mixing bowl, combine the breadcrumbs, finely chopped fresh thyme, and the zest of one lemon. Add the sliced almonds, which will provide a lovely crunch and depth of flavor, and season the mixture with a pinch of salt and freshly ground black pepper. Toss everything together until evenly combined. This mixture will be used to coat the cod fillets, giving them a deliciously crunchy and aromatic topping.

2. Prepare the Cod Fillets
   Next, take the cod fillets and, using kitchen tweezers or your fingers, check for any lingering bones. Gently feel through the fillets to ensure they are bone-free. Once you’ve cleared the fillets, place them in a bowl, and drizzle with half of the extra virgin olive oil. Rub the oil gently into the fish to ensure it’s evenly distributed. This step not only helps the breadcrumb coating stick but also adds richness to the fillets.

3. Coat the Cod Fillets
   Now, press each of the cod fillets into the breadcrumb mixture, making sure to coat all sides evenly. The breadcrumbs will adhere to the oil, creating a flavorful crust. Once coated, set the fillets aside while you prepare the baking dish.

4. Prepare the Baking Dish
   Take a baking dish large enough to comfortably fit all four fillets and drizzle the remaining olive oil over the bottom. This will help prevent the fillets from sticking and provide a bit more flavor. Arrange the cod fillets in the dish, ensuring they are evenly spaced and not overcrowded.

5. Bake the Cod Fillets
   Preheat your oven to 200°C (400°F). Once the oven has reached temperature, place the baking dish in the center of the oven and bake for about 20-25 minutes. The fish should be opaque and easily flake with a fork when done. The breadcrumb topping will turn a golden brown, adding both texture and flavor to the fillets.

6. Finishing Touches
   While the cod is baking, zest the remaining half of the lemon and set it aside. Once the fillets are baked, remove them from the oven and allow them to rest for a couple of minutes. Just before serving, sprinkle the lemon zest over the top of the fillets for a burst of fresh citrus flavor. Garnish with a few fresh thyme sprigs for a beautiful presentation and an extra touch of herbaceous aroma.

7. Serve and Enjoy
   Serve your baked cod fillets warm, perhaps alongside a crisp green salad or roasted vegetables. The crunchy almond and breadcrumb topping, combined with the delicate flavor of the cod and the fresh citrusy notes from the lemon, makes for a light yet satisfying meal that is perfect for any occasion.

Tips for the Best Baked Cod Fillets:

• Fresh Fish: Always opt for fresh cod fillets for the best texture and flavor. If using frozen cod, make sure to thaw it thoroughly before cooking.
• Breadcrumb Variations: Feel free to experiment with different types of breadcrumbs. For a more refined texture, use panko breadcrumbs, which will create a lighter, crispier crust.
• Add Herbs: While thyme is the star herb in this recipe, you can also experiment with other fresh herbs such as parsley or dill for a slightly different flavor profile.
• Make It Spicy: For those who enjoy a little heat, try adding a pinch of chili flakes to the breadcrumb mixture for a spicy twist.

This Baked Cod Fillets with Almonds and Lemon recipe is a simple yet elegant dish, perfect for a weeknight dinner or a special meal with guests. The combination of crunchy, herbed breadcrumbs, almonds, and the mild flavor of the cod is sure to impress. The fresh lemon zest brightens the entire dish, making it a refreshing and flavorful meal. Enjoy!