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Crispy Baked Salmon with Refreshing Cucumber Dill Sauce 🐟πŸ₯’

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Salmon With Cucumber Sauce Recipe 🐟πŸ₯’

Overview:

Indulge in a delightful blend of flavors with this Salmon With Cucumber Sauce recipe, perfect for a quick lunch or snack. This dish, rich in protein and low in carbs, offers a healthy option that’s both easy to prepare and incredibly delicious.

  • Total Time: 25 minutes
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Servings: 4
  • Calories per serving: 146.3
  • Rating: ⭐⭐⭐⭐⭐

Ingredients:

Quantity Ingredient
1 Salmon fillet
1/2 tsp ground cumin
1/2 tsp ground paprika
1 Cucumber
Fresh dill (optional)
1 Garlic clove
1 tbsp Salt
1/4 tsp Black pepper

Instructions:

  1. Preheat the Oven:

    • Heat your oven to 425Β°F (220Β°C).
  2. Prepare Baking Sheet:

    • Line a rimmed baking sheet with aluminum foil to prevent sticking and facilitate cleanup.
  3. Prepare Salmon:

    • Place the salmon fillet on the prepared baking sheet, ensuring it lays flat and evenly.
  4. Season Salmon:

    • In a small cup, combine the ground cumin, paprika, and black pepper.
    • Rub this seasoning mixture evenly over the surface of the salmon fillet, ensuring it’s well-coated.
  5. Bake the Salmon:

    • Transfer the seasoned salmon into the preheated oven.
    • Bake for approximately 10 minutes or until the salmon is cooked through and flakes easily with a fork.
  6. Prepare Cucumber Sauce:

    • While the salmon is baking, prepare the refreshing cucumber sauce.
    • Peel and finely dice the cucumber.
    • Finely chop fresh dill, if using.
    • Mince the garlic clove.
  7. Combine Ingredients:

    • In a mixing bowl, combine the diced cucumber, chopped dill (if using), minced garlic, and salt.
    • Mix well to ensure the flavors meld together.
  8. Serve:

    • Once the salmon is cooked to perfection, remove it from the oven.
    • Spoon the prepared cucumber sauce generously over the warm salmon fillet.
  9. Enjoy!

    • Serve your delectable Salmon With Cucumber Sauce immediately, savoring the harmonious blend of flavors and textures.

Nutritional Information (per serving):

  • Calories: 146.3
  • Fat: 4.1g
    • Saturated Fat: 0.7g
  • Cholesterol: 59.1mg
  • Sodium: 223.8mg
  • Carbohydrates: 3.3g
    • Fiber: 0.6g
    • Sugar: 1.3g
  • Protein: 23.3g

Key Features:

  • Cheese-Free: This recipe is free of cheese, making it suitable for those avoiding dairy.
  • Very Low Carbs: With only 3.3g of carbohydrates per serving, this dish is perfect for those following a low-carb lifestyle.
  • Healthy: Packed with protein and fresh ingredients, this dish is a nutritious choice for any meal.
  • Kosher: This recipe adheres to kosher dietary guidelines.
  • Quick & Easy: Ready in under 30 minutes, this dish is ideal for busy weeknights or last-minute gatherings.
  • Oven-Baked: Enjoy the convenience of oven-baking for a fuss-free cooking experience.

Tips:

  • Fresh Ingredients: For the best flavor, use fresh cucumbers, dill, and garlic.
  • Customize Seasoning: Feel free to adjust the seasoning according to your taste preferences. Add a dash of lemon juice for a tangy twist!
  • Serve with Sides: Pair your Salmon With Cucumber Sauce with your favorite side dishes such as steamed vegetables or a crisp green salad for a well-balanced meal.

Conclusion:

Elevate your culinary repertoire with this delightful Salmon With Cucumber Sauce recipe. With its simplicity, healthfulness, and irresistible flavor, it’s sure to become a favorite among family and friends. Enjoy the wholesome goodness of fresh ingredients combined with the succulent richness of salmon for a truly satisfying dining experience.

My Rating:

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