recipes
Crispy Baked Salmon with Refreshing Cucumber Dill Sauce ππ₯
Last Updated: September 21, 2024
0 13 2 minutes read
Average Rating
No rating yet
Salmon With Cucumber Sauce Recipe ππ₯
Overview:
Indulge in a delightful blend of flavors with this Salmon With Cucumber Sauce recipe, perfect for a quick lunch or snack. This dish, rich in protein and low in carbs, offers a healthy option that’s both easy to prepare and incredibly delicious.
- Total Time: 25 minutes
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Servings: 4
- Calories per serving: 146.3
- Rating: βββββ
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Salmon fillet |
| 1/2 | tsp ground cumin |
| 1/2 | tsp ground paprika |
| 1 | Cucumber |
| – | Fresh dill (optional) |
| 1 | Garlic clove |
| 1 | tbsp Salt |
| 1/4 | tsp Black pepper |
Instructions:
-
Preheat the Oven:
Related Articles- Heat your oven to 425Β°F (220Β°C).
-
Prepare Baking Sheet:
- Line a rimmed baking sheet with aluminum foil to prevent sticking and facilitate cleanup.
-
Prepare Salmon:
- Place the salmon fillet on the prepared baking sheet, ensuring it lays flat and evenly.
-
Season Salmon:
- In a small cup, combine the ground cumin, paprika, and black pepper.
- Rub this seasoning mixture evenly over the surface of the salmon fillet, ensuring it’s well-coated.
-
Bake the Salmon:
- Transfer the seasoned salmon into the preheated oven.
- Bake for approximately 10 minutes or until the salmon is cooked through and flakes easily with a fork.
-
Prepare Cucumber Sauce:
- While the salmon is baking, prepare the refreshing cucumber sauce.
- Peel and finely dice the cucumber.
- Finely chop fresh dill, if using.
- Mince the garlic clove.
-
Combine Ingredients:
- In a mixing bowl, combine the diced cucumber, chopped dill (if using), minced garlic, and salt.
- Mix well to ensure the flavors meld together.
-
Serve:
- Once the salmon is cooked to perfection, remove it from the oven.
- Spoon the prepared cucumber sauce generously over the warm salmon fillet.
-
Enjoy!
- Serve your delectable Salmon With Cucumber Sauce immediately, savoring the harmonious blend of flavors and textures.
Nutritional Information (per serving):
- Calories: 146.3
- Fat: 4.1g
- Saturated Fat: 0.7g
- Cholesterol: 59.1mg
- Sodium: 223.8mg
- Carbohydrates: 3.3g
- Fiber: 0.6g
- Sugar: 1.3g
- Protein: 23.3g
Key Features:
- Cheese-Free: This recipe is free of cheese, making it suitable for those avoiding dairy.
- Very Low Carbs: With only 3.3g of carbohydrates per serving, this dish is perfect for those following a low-carb lifestyle.
- Healthy: Packed with protein and fresh ingredients, this dish is a nutritious choice for any meal.
- Kosher: This recipe adheres to kosher dietary guidelines.
- Quick & Easy: Ready in under 30 minutes, this dish is ideal for busy weeknights or last-minute gatherings.
- Oven-Baked: Enjoy the convenience of oven-baking for a fuss-free cooking experience.
Tips:
- Fresh Ingredients: For the best flavor, use fresh cucumbers, dill, and garlic.
- Customize Seasoning: Feel free to adjust the seasoning according to your taste preferences. Add a dash of lemon juice for a tangy twist!
- Serve with Sides: Pair your Salmon With Cucumber Sauce with your favorite side dishes such as steamed vegetables or a crisp green salad for a well-balanced meal.
Conclusion:
Elevate your culinary repertoire with this delightful Salmon With Cucumber Sauce recipe. With its simplicity, healthfulness, and irresistible flavor, it’s sure to become a favorite among family and friends. Enjoy the wholesome goodness of fresh ingredients combined with the succulent richness of salmon for a truly satisfying dining experience.








