Crispy Baked Whole Wheat Methi Puris: Healthy Indian Snack Delight

Baked & Crisp Whole Wheat Methi Puri Recipe (Healthy Snack)

Welcome to a delightful journey into the world of Indian snacking with this Baked & Crisp Whole Wheat Methi Puri Recipe, where the wholesome goodness of whole wheat flour meets the aromatic charm of dried fenugreek leaves, or kasuri methi, creating a healthy yet tantalizing treat perfect for any occasion. These crispy puris are not only a wonderful accompaniment to your evening chai but also a fantastic addition to lunchboxes, ensuring that you enjoy a nutritious bite packed with flavor.

Ingredients

Nutritional Information

While the nutritional specifics can vary based on portion size and specific ingredients used, here’s a general overview:

Preparation Time

Servings

• This recipe yields 6 servings, perfect for sharing with family or friends during tea time.

Cuisine and Dietary Information

• Cuisine: Indian
• Course: Snack
• Diet: Vegetarian

Instructions

1. Combine the Dry Ingredients:
   Begin your culinary adventure by taking a large mixing bowl and combining all the dry ingredients. This includes the whole wheat flour, kasuri methi, red chilli powder, cumin powder, turmeric powder, kalonji, and salt. Mix them together thoroughly to ensure an even distribution of spices.

2. Incorporate the Ghee:
   Next, add the ghee to the flour mixture. As you incorporate the ghee, you will notice the mixture beginning to take on a crumb-like texture. This step is crucial as the ghee adds flavor and richness to your puris.

3. Season to Taste:
   At this point, taste the mixture and adjust the salt levels to suit your personal preference. If you’re feeling adventurous, consider adding a bit more chili powder or some crushed black pepper for an extra kick.

4. Knead the Dough:
   Gradually add water, a little at a time, while kneading the mixture to form a firm yet smooth dough. The dough should be firmer than your typical roti dough, ensuring that your puris maintain their crispness during baking.

5. Preheat the Oven:
   Preheat your oven to 180°C (350°F), allowing it to reach the desired temperature while you prepare the puris. Dust your baking sheets lightly with flour to prevent sticking.

6. Shape the Puri:
   Take the prepared dough and roll it out into a large circle on a floured surface. Using a circular cookie cutter or a sharp knife, cut out the puris into your desired shapes. If you prefer thinner puris, roll them out accordingly, as this will impact the crispiness and texture.

7. Bake the Puris:
   Arrange the cut methi puris on the dusted baking tray, ensuring they are spaced out to allow for even baking. Place the tray in the preheated oven and bake for 10 to 12 minutes, or until the puris are golden brown and crisp. Keep an eye on them to prevent over-baking.

8. Cool and Store:
   Once baked to perfection, remove the puris from the oven and let them cool completely on a wire rack. This cooling process will help them maintain their crispness. Store the cooled puris in airtight containers to keep them fresh for longer.

9. Serving Suggestions:
   Serve these delightful Baked Methi Puris (Mathris) as a scrumptious snack during tea time or pack them into school lunchboxes for kids, perhaps even topped with cheese for an extra treat. Their flavorful crunch is sure to be a hit with everyone!

Conclusion

Indulging in these Baked & Crisp Whole Wheat Methi Puris is not only a treat for the taste buds but also a step towards healthier snacking options. With the nutty flavor of whole wheat, the unique aroma of fenugreek, and the lightness of baking, this recipe fits beautifully into any health-conscious diet without sacrificing flavor. Enjoy them with your favorite dip or chutney, or simply on their own for a delightful snack that embodies the essence of home-cooked goodness. Happy cooking!