Shark (Mixed Species) Batter-Dipped Fried
This delightful dish features tender shark meat, expertly battered and fried to crispy perfection. It combines the rich, meaty texture of shark with a satisfying crunch from the batter, offering a unique and flavorful dining experience.
Nutritional Information per 100g
| Nutrient | Amount |
|---|---|
| Energy | 228.0 kcal |
| Protein | 18.62 g |
| Total Fat | 13.82 g |
| Saturated Fat | 3.205 g |
| Carbohydrates | 6.39 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 50.0 mg |
| Iron | 1.11 mg |
| Magnesium | 43.0 mg |
| Phosphorus | 194.0 mg |
| Potassium | 155.0 mg |
| Sodium | 122.0 mg |
| Zinc | 0.48 mg |
| Copper | 42 mcg |
| Manganese | 0.05 mg |
| Selenium | 34.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (B1) | 0.072 mg |
| Riboflavin (B2) | 0.097 mg |
| Niacin (B3) | 2.783 mg |
| Vitamin B6 | 0.3 mg |
| Folate | 5.0 mcg |
| Vitamin B12 | 1.21 mcg |
| Vitamin A | 54.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This dish contains gluten due to the batter used for frying. It may also contain traces of fish and shellfish, depending on cross-contact during preparation. Always check for any possible allergens specific to your dietary needs.
Dietary Preferences
- High in Protein: Shark meat is an excellent source of lean protein, making this dish ideal for those looking to boost their protein intake.
- Low in Carbs: This dish is relatively low in carbohydrates, which could suit those following a low-carb or ketogenic diet.
- Moderate Fat Content: While it contains a good amount of fat, the total fat is balanced, making it a suitable choice for those enjoying moderate fat consumption.
Advice
This batter-dipped fried shark is best served with a light side salad or fresh vegetables to balance the richness of the fried coating. For those following specific diets, consider pairing it with low-carb options like zucchini noodles or a cauliflower rice base for a well-rounded meal.
Conclusion
Batter-dipped fried shark brings together the bold flavor of shark meat with a satisfying crunch, offering a distinctive dish that is both hearty and flavorful. Rich in protein and key minerals like phosphorus and magnesium, it’s an excellent choice for a filling and nutritious meal. Enjoy it on its own or paired with a refreshing side to complement the flavors!
