Crispy Battered Fried Chicken Drumsticks Recipe
Chicken Broilers or Fryers Drumsticks (Meat, Skin, Cooked, Fried in Batter)
When it comes to delicious comfort food, few dishes are as universally beloved as crispy, battered fried chicken. A great option for any meal, especially when served with a side of mashed potatoes or a fresh salad, chicken drumsticks provide both flavor and nourishment. This specific entry refers to a portion of chicken drumstick meat with the skin, cooked and battered, offering a savory treat that’s crispy on the outside and tender on the inside.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Energy | 268 kcal |
| Protein | 21.95 g |
| Total Fat | 15.75 g |
| Saturated Fat | 4.14 g |
| Carbohydrates | 8.28 g |
| Fiber | 0.3 g |
| Sugar | 0.0 g |
| Calcium | 17 mg |
| Iron | 1.35 mg |
| Magnesium | 20 mg |
| Phosphorus | 147 mg |
| Potassium | 186 mg |
| Sodium | 269 mg |
| Zinc | 2.33 mg |
| Copper | 0.076 mcg |
| Manganese | 0.052 mg |
| Selenium | 21.9 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.112 mg |
| Riboflavin (Vitamin B2) | 0.215 mg |
| Niacin (Vitamin B3) | 5.096 mg |
| Vitamin B6 | 0.27 mg |
| Folate (Vitamin B9) | 9.0 mcg |
| Vitamin B12 | 0.28 mcg |
| Vitamin A | 26 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
- Contains: Gluten (from batter), Chicken (poultry)
- May Contain Traces of: Soy, Dairy (depending on batter ingredients)
Dietary Preferences:
- Not Suitable for: Gluten-Free Diets (due to batter containing wheat flour), Vegetarian and Vegan Diets (contains chicken)
- Suitable for: Those who follow an omnivorous diet and enjoy fried foods, especially as part of a classic comfort meal.
Tips for Preparation:
To make this dish even healthier, consider air-frying the battered drumsticks instead of deep-frying them to reduce the fat content. For a gluten-free version, substitute the batter with a gluten-free flour mix and baking powder. You can also experiment with different spices in the batter to enhance the flavor profile—garlic powder, paprika, and black pepper all work wonderfully.
Conclusion:
Chicken broilers or fryers drumsticks, when battered and fried, provide a crispy and flavorful meal option that can be a part of any gathering or family dinner. With a good amount of protein, minerals, and a comforting balance of fat and carbohydrates, it’s an indulgent yet satisfying choice. Just be mindful of the allergens and adapt the recipe to suit dietary needs as necessary.
