Ikan Bawal Saos Tauco: A Delightful Indonesian Dish
Introduction
Ikan Bawal Saos Tauco is a delectable Indonesian recipe that combines the delicate flavor of the Bawal fish with the rich, savory notes of tauco sauce. This dish features crispy fried fish topped with a fragrant sauce made from garlic, chili, and tauco, creating a delightful explosion of flavors in every bite. Ideal for a family dinner or a special gathering, this recipe is sure to impress your guests and leave them asking for seconds.
Ingredients
| Ingredient | Quantity |
|---|---|
| Bawal fish (cleaned and rinsed) | 500 grams |
| Salt and lime juice (for marinating) | To taste |
| Firm tofu (cut into cubes) | 5 pieces |
| Cooking oil (for frying) | As needed |
| Tauco (fermented soybean paste) | 1 tablespoon |
| Garlic (crushed) | 8 cloves |
| Ginger (crushed) | 1 cm piece |
| Birdβs eye chili (sliced) | 8 pieces |
| Red curly chili (sliced) | 2 pieces |
| Green onions (sliced) | 3 stalks |
| Cornstarch | 1 tablespoon |
| Water | 800 ml |
| Sambal sauce | 3 tablespoons |
Nutritional Information
| Nutrient | Per Serving |
|---|---|
| Calories | Approx. 350 |
| Protein | 30 grams |
| Fat | 20 grams |
| Carbohydrates | 15 grams |
| Sodium | 500 mg |
Instructions
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Preparation of Fish: Start by marinating the cleaned Bawal fish with salt and lime juice, allowing it to absorb the flavors while you prepare the other ingredients. This step is essential as it enhances the overall taste of the fish.
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Frying Tofu: In a frying pan, heat oil over medium heat. Once hot, carefully add the cubed tofu and fry until golden brown on all sides. Remove the tofu from the pan and set it aside on a paper towel to drain excess oil.
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Making the Sauce: In the same pan, add a bit more oil if necessary. SautΓ© the crushed garlic, ginger, and sliced chilies until fragrant, being careful not to burn them. The aroma will fill your kitchen, hinting at the deliciousness to come.
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Incorporating Tauco: Add the tauco into the pan and continue to sautΓ© for a minute until the tauco becomes aromatic. This is where the dish starts to come together, as the tauco lends a unique umami flavor.
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Thickening the Sauce: Dissolve the cornstarch in the 800 ml of water and slowly add this mixture to the sautΓ©ed ingredients in the pan. Stir well to combine, then add the sliced green onions and sambal sauce. Cook until the sauce thickens to your desired consistency, stirring occasionally.
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Final Assembly: Once the sauce has thickened, turn off the heat. Take the fried fish and place it on a serving plate, then generously pour the tauco sauce over the top. This step not only enhances the fish but also beautifully presents the dish.
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Serving Suggestion: Serve your Ikan Bawal Saos Tauco immediately, accompanied by steamed rice or your favorite side dishes. The contrast of the crispy fish with the rich, savory sauce will undoubtedly delight your taste buds.
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Note on Salt: Itβs worth mentioning that no additional salt is added to this recipe, as tauco is already quite salty. Adjust according to your taste preferences.
Conclusion
Ikan Bawal Saos Tauco is a true testament to the vibrant flavors of Indonesian cuisine. The combination of crispy fish, savory tauco sauce, and a medley of spices makes this dish a must-try. Whether you’re looking to expand your culinary repertoire or simply enjoy a delicious meal, this recipe is sure to satisfy your cravings and impress your guests. Enjoy the delightful experience of cooking and sharing this wonderful dish!
