Black Eyed Peas Masala Vadas Recipe
Discover the delightful fusion of flavors in these crispy Black Eyed Peas Masala Vadas, a savory snack hailing from the vibrant cuisine of Karnataka, India. These deep-fried fritters, packed with protein and spices, are perfect for any occasion, particularly during the monsoon season, when they can be enjoyed alongside a steaming cup of tea and some tangy chutney. Here’s how to create this scrumptious dish that will tantalize your taste buds!
Ingredients
| Ingredient | Quantity |
|---|---|
| Black Eyed Beans (Lobia) | 1 cup (soaked for at least 4 hours) |
| Sweet corn (crushed) | 1/3 cup |
| Curry leaves (torn) | 20 leaves |
| Coriander (Dhania) Leaves (chopped) | 1/4 cup |
| Mint Leaves (Pudina) (chopped) | 2 tablespoons |
| Green Chillies | 5 (adjust to taste) |
| Ginger (grated) | 1 inch piece |
| Dry coconut (kopra) (chopped) (optional) | 1/4 cup |
| Asafoetida (hing) | 1/4 teaspoon |
| Sesame seeds (Til seeds) | 2 tablespoons |
| Onion (finely chopped) | 1 |
| Salt | To taste |
| Sunflower Oil | For deep frying |
Nutritional Information
The following nutritional information provides a general idea of the dish’s health benefits. Values can vary based on exact portion sizes and preparation methods.
| Nutrient | Amount per Serving (approx.) |
|---|---|
| Calories | 250-300 |
| Protein | 10-12 g |
| Carbohydrates | 30-35 g |
| Dietary Fiber | 5-6 g |
| Total Fat | 12-15 g |
| Saturated Fat | 2-3 g |
| Sodium | 300-400 mg |
Preparation Time
| Time Component | Duration |
|---|---|
| Prep Time | 20 mins |
| Cook Time | 30 mins |
| Total Time | 50 mins |
Instructions
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Prepare the Black Eyed Beans: Begin by draining the soaked black-eyed beans (lobia) in a colander, ensuring to pat them dry with a clean kitchen towel to remove excess moisture. This step is essential to prevent the vadas from becoming greasy during frying.
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Make the Spice Paste: In a mixer jar, combine the green chillies, grated ginger, salt, asafoetida, and about 2 tablespoons of the soaked black-eyed beans. Blend until you have a smooth paste, then transfer it to a large mixing bowl.
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Blend the Beans: Next, add the remaining soaked black-eyed beans to the mixer jar and grind them coarsely without turning them into a paste. Add this coarse mixture to the mixing bowl with the spice paste.
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Incorporate Other Ingredients: Squeeze out any extra moisture from the crushed sweet corn and add it to the mixing bowl. Then, introduce the torn curry leaves, chopped coriander and mint leaves, chopped dry coconut (if using), sesame seeds, and finely chopped onion. Mix all the ingredients thoroughly to combine.
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Season the Mixture: Taste the mixture and adjust the seasoning if needed, ensuring a balanced flavor throughout.
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Shape the Vadas: Take small portions of the mixture and shape them into small round patties or vadas, making sure they are compact to hold their shape during frying.
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Deep Fry the Vadas: Heat sunflower oil in a deep frying pan over medium to high heat. Once the oil is hot, gently drop the vadas into the oil, being careful not to overcrowd the pan. Fry until they turn golden brown and crispy, about 3-5 minutes per side.
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Drain Excess Oil: Once cooked, remove the vadas from the oil and place them on a clean, dry kitchen towel or paper towel to absorb any excess oil, ensuring a crisp and non-greasy finish.
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Serve and Enjoy: Serve the hot Black Eyed Peas Masala Vadas alongside a delicious South Indian Coconut Chutney or a spicy Tomato Garlic Chutney for a delightful snack experience that is sure to impress your family and friends.
Tips for Perfect Vadas
- Moisture Control: Ensure the mixture is not too wet; if it is, pat it down with a towel to absorb excess moisture. This will prevent the vadas from becoming greasy when frying.
- Heat Management: Maintain a consistent oil temperature while frying to achieve an even golden-brown color. If the oil is too hot, the outside may burn before the inside cooks thoroughly.
- Variations: Feel free to customize the vadas by adding grated carrots or other vegetables for additional flavor and nutrition.
These Black Eyed Peas Masala Vadas offer a wonderful blend of textures and flavors, making them an excellent addition to your snack repertoire. Enjoy this crispy treat on a rainy day or at your next gathering, and watch them disappear in no time!
