Buckwheat Crackers: A Delightful Snack Recipe
Introduction:
Crisp, flavorful, and nourishing, these Buckwheat Crackers are a perfect snack for tea time, an appetizer, or a wholesome nibble anytime you crave something crunchy. Made with the earthy flavor of buckwheat flour, roasted sesame seeds, flax seeds, and a hint of mixed herbs, these crackers are both delicious and nutritious. What makes them even better is the fact that they’re gluten-free, vegetarian, and incredibly easy to make. So, let’s dive into this simple, homemade snack recipe that will surely please your taste buds!
Ingredients:
Ingredient | Quantity |
---|---|
Buckwheat Flour (Kuttu Ka Atta) | 2 cups |
Flax seeds | 1 tablespoon |
Sesame seeds (Til seeds) – roasted | 1 tablespoon |
Sunflower Oil | 1/4 cup |
Salt | 1 teaspoon |
Sugar | 1 teaspoon |
Red Chilli flakes | 1 teaspoon |
Mixed Herbs (Dried) | 1 teaspoon |
Chilled water | 1/2 cup |
Nutritional Information (per serving):
Nutrient | Amount (per serving) |
---|---|
Calories | ~ 130 kcal |
Protein | ~ 3g |
Carbohydrates | ~ 20g |
Fiber | ~ 3g |
Fat | ~ 5g |
Saturated Fat | ~ 0.5g |
Sodium | ~ 200mg |
Sugar | ~ 1g |
Note: The nutritional values may vary depending on the specific ingredients and brands used.
Preparation Time:
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
Servings: 4
Cuisine: Indian
Course: Snack
Diet: Vegetarian, Gluten-Free
Step-by-Step Instructions:
Step 1: Mix the Dry Ingredients
Start by placing the buckwheat flour into a large mixing bowl. Add the flax seeds, roasted sesame seeds, salt, sugar, red chili flakes, and dried mixed herbs to the bowl. Stir the ingredients together to combine them thoroughly. The mixture should have a crumbly texture similar to breadcrumbs.
Step 2: Add Sunflower Oil
Pour in the sunflower oil and mix it into the dry ingredients. Use your fingers or a spoon to incorporate the oil until the texture resembles breadcrumbs. If the mixture feels too dry, you can add a little more oil, but do so sparingly.
Step 3: Form the Dough
Slowly add the chilled water a little at a time while mixing continuously. The goal is to form a smooth, non-sticky dough. Make sure the dough is uniform and not too wet. Once you have achieved the desired consistency, set the dough aside and let it rest for about 10 minutes. This resting time will help the dough become more pliable.
Step 4: Preheat the Oven
While the dough is resting, preheat your oven to 180°C (350°F) and allow it to heat for 10 minutes.
Step 5: Roll Out the Dough
Once the dough has rested, place it between two sheets of parchment paper. Using a rolling pin, roll the dough out as thin as you can manage. The thinner the dough, the crispier the crackers will be. If you prefer thicker crackers, feel free to adjust the thickness to your liking.
Step 6: Cut into Shapes
After rolling the dough, use a pizza cutter or sharp knife to cut the dough into squares or rectangles, depending on your preference. You can also create fun shapes with cookie cutters if you wish.
Step 7: Prick the Crackers
Using a fork, make small pricks across the surface of each cracker. This will prevent them from puffing up during baking and ensure they bake evenly.
Step 8: Bake the Crackers
Place the parchment paper with the crackers onto a baking tray and transfer them to the preheated oven. Bake for 10-15 minutes or until the crackers are golden brown and crispy. Keep a close eye on them as they bake to ensure they don’t burn. Check them every few minutes, as the baking time may vary slightly depending on the thickness of the crackers.
Step 9: Cool and Serve
Once the crackers are perfectly crisp and golden, remove the baking tray from the oven and allow the crackers to cool down for a few minutes. Once they are cool enough to handle, serve them on a platter.
Step 10: Pair with a Dip
For an extra treat, serve these delicious buckwheat crackers with a flavorful dip like Tomato and Sunflower Seed Dip or a refreshing Cinnamon Spiced Orange Iced Tea. The crackers complement both sweet and savory dips beautifully.
Tips for Perfect Buckwheat Crackers:
- Thickness Matters: If you prefer crispy crackers, roll the dough as thinly as possible. Thicker dough will result in chewier crackers.
- Adjust the Seasoning: Feel free to experiment with the herbs and spices. Adding garlic powder, onion powder, or dried rosemary can add extra flavor.
- Storage: Once the crackers have cooled down, store them in an airtight container. They will stay fresh for up to a week, but they are best enjoyed within the first few days.
Why You’ll Love These Buckwheat Crackers:
- Gluten-Free: Made with buckwheat flour, these crackers are an excellent choice for those avoiding gluten.
- Nutrient-Rich: The addition of flax seeds and sesame seeds adds omega-3 fatty acids and fiber, making these crackers not only tasty but also nutritious.
- Customizable: Feel free to tweak the seasoning to suit your taste. From spicy to herbaceous, you can easily create your own version of these crackers.
- Easy to Make: With just a few simple ingredients and a quick prep time, you can have these crackers ready in under 40 minutes, making them a perfect snack for busy days.
Final Thoughts:
These Buckwheat Crackers are not only a healthier alternative to store-bought snacks, but they’re also incredibly versatile. Whether you serve them at a party, enjoy them during tea time, or munch on them as a midday snack, they will surely be a hit. With their delicate crunch and unique flavor, they’re bound to become a favorite snack in your home. Give this recipe a try, and don’t forget to pair it with a dip or beverage for the perfect snack experience!
Enjoy your homemade crackers with love and delight!