Fried Yellow Squash Recipe

Overview:

Name: Fried Yellow Squash
Cook Time: 5 minutes
Prep Time: 5 minutes
Total Time: 10 minutes
Description: Indulge in the delightful flavors of our Fried Yellow Squash recipe, a quick and easy dish crafted for culinary enthusiasts seeking a burst of taste and simplicity. This recipe, curated and shared with love by lovewithrecipes.com, promises a crispy exterior with a tender, flavorful core, making it an ideal choice for a scrumptious side or snack. With a preparation time of just 5 minutes, this dish falls under the category of quick, healthy, and easy-to-make recipes, perfect for those craving a low-cholesterol option.

Nutritional Information (per serving):

• Calories: 579.6
• Fat Content: 5.6g
• Saturated Fat Content: 1.9g
• Cholesterol Content: 9.8mg
• Sodium Content: 295.5mg
• Carbohydrate Content: 112.4g
• Fiber Content: 8.1g
• Sugar Content: 17.2g
• Protein Content: 21.9g

Ingredients:

• 1 cup buttermilk
• 1/2 cup yellow cornmeal
• 1/2 cup all-purpose flour
• A pinch of salt

Instructions:

1. Soak Squash: Begin by soaking the yellow squash in buttermilk, ensuring it is fully covered, for at least 5 minutes. This step imparts a tangy richness to the squash, enhancing its overall flavor profile.

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2. Mix Dry Ingredients: In a separate bowl, combine the yellow cornmeal, all-purpose flour, and a pinch of salt. This dry mixture serves as the crispy coating for the squash, adding a delightful crunch to every bite.

3. Dredge Squash: Take the marinated squash and dredge it in the cornmeal mixture. For an efficient coating process, consider using a Ziploc baggie. Shake the bag until the squash is thoroughly covered with the dry mixture.

4. Fry Until Golden: Heat vegetable oil in a frying pan. Carefully place the coated squash into the hot oil and fry until it achieves a beautiful golden color. Remember to turn the squash to ensure an even frying on both sides.

5. Season and Drain: Once the squash reaches the desired golden hue, sprinkle it lightly with salt. Remove the fried squash from the oil and allow it to drain on paper towels. This step ensures a crisp texture while reducing excess oil.

6. Versatile Serving Suggestions: Embrace the versatility of this recipe. Apart from being a delectable treat on its own, this fried yellow squash recipe can be adapted for fried green tomatoes by cutting them into at least 1/4″ slices. Additionally, if you have a penchant for fried okra, modify the batter by combining 1 cup of milk with 1 egg. Dredge the okra in the same cornmeal mixture, salt to taste, and drain on paper towels for a satisfying variation.

7. Enjoy the Delight: Relish in the mouthwatering results of your culinary adventure. Whether served as an appetizer, side dish, or standalone snack, this Fried Yellow Squash is a testament to the fusion of simplicity and flavor.

Ratings and Reviews:

• Aggregated Rating: 5/5 stars
• Review Count: 25

Keywords:

• Low Cholesterol
• Healthy
• Quick & Easy (Less than 15 Minutes)

This Fried Yellow Squash recipe is a testament to the culinary prowess achievable in under 15 minutes, offering a healthy and flavorful option that caters to both food enthusiasts and those seeking a quick, delicious fix. Discover the joy of simplicity with every crispy bite!