Don’t Say Yuck Yet! Potatoes in a Can Recipe

Welcome to lovewithrecipes.com, where we turn simple pantry staples into flavorful dishes you’ll love. This recipe, “Don’t Say Yuck Yet! Potatoes in a Can”, is a quick and delicious way to transform canned potatoes into a savory, golden brown delight. Perfect for when you’re short on time but want a satisfying, budget-friendly side dish.

Recipe Overview:

Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 2
Calories: 185 per serving

Recipe Category:

Potato

Keywords:

Vegetable, Low Protein, Low Cholesterol, Healthy, Less than 15 Minutes, Easy, Inexpensive

Ingredients & Nutritional Information:

Ingredient	Quantity	Calories	Fat	Saturated Fat	Cholesterol	Sodium	Carbohydrates	Fiber	Sugar	Protein
Potatoes (canned, drained)	1 can (approx.)	164	0.1 g	0.1 g	0 mg	10 mg	37.5 g	3.8 g	1.3 g	3.2 g
Onion (chopped)	1/2 small	23	0 g	0 g	0 mg	2.6 mg	5.3 g	1.1 g	2.3 g	0.6 g
Green Pepper (chopped)	1/4 pepper	6	0.1 g	0 g	0 mg	1 mg	1.5 g	0.6 g	1 g	0.3 g
Paprika	1/4 tsp	2	0 g	0 g	0 mg	1 mg	0.5 g	0.3 g	0.1 g	0.1 g
Salt and pepper to taste	Optional	–	–	–	–	–	–	–	–	–

Nutritional Summary (per serving):

Calories: 185
Fat: 0.3 g
Saturated Fat: 0.1 g
Cholesterol: 0 mg
Sodium: 14.6 mg
Carbohydrates: 42.2 g
Fiber: 5.7 g
Sugar: 3.8 g
Protein: 4.9 g

Instructions:

Step	Instructions
1	Open the can of potatoes and drain the liquid thoroughly.
2	Heat a small amount of oil (about 1 tablespoon) in a frying pan over medium heat.
3	Add the chopped onions and green peppers to the pan. Sauté them for 3-4 minutes or until soft and fragrant.
4	Add the drained potatoes to the pan, along with paprika. Season with salt and pepper to taste.
5	Cook the potatoes for about 3-4 minutes on each side, allowing them to develop a nice golden-brown crust. Be careful not to overcrowd the pan for the best results.
6	Once the potatoes are crispy and browned, remove them from the pan and drain them on paper towels to absorb any excess oil.
7	Serve immediately and enjoy your quick, delicious, and budget-friendly meal!

This easy recipe takes canned potatoes and turns them into a warm, comforting dish in just 15 minutes. The combination of onions, green peppers, and paprika brings out subtle flavors, making this simple dish a great option for weeknight dinners or as a side dish for breakfast.

It’s quick, low in fat, and budget-friendly—ideal for those who are looking for something healthy yet hearty. Serve these crispy, golden potatoes alongside eggs, grilled chicken, or simply on their own for a satisfying bite.

Reviews:

Rating: 4.5 / 5 Stars
Review Count: 2

Reviewer 1: “At first, I wasn’t sure about using canned potatoes, but this recipe proved me wrong. It’s fast, and the crispy texture is delicious! Definitely a keeper.”
Reviewer 2: “Simple and tasty. I added a little garlic powder for extra flavor, and it turned out amazing. Perfect for when you’re in a rush!”

Additional Tips:

Customize it: Feel free to add a little garlic, rosemary, or thyme to bring extra flavor. You can also throw in some chopped bacon for a more indulgent twist.
Make it vegan: This recipe is already plant-based, but if you want to make sure it’s completely vegan, just double-check your canned potatoes to ensure they don’t contain any unwanted additives.
Pair it up: Serve these crispy potatoes with a fresh salad or a light protein like grilled fish or chicken for a well-rounded meal.

Now, all that’s left is for you to grab that can of potatoes from the pantry, and you’ll be enjoying this comforting side dish in no time!