Green Fried Tomatoes Recipe ๐
Overview:
Green Fried Tomatoes is a cherished recipe passed down through generations, with its roots deeply embedded in the tradition of using a cast iron skillet. This recipe is a homage to the creator’s mother, embodying the warmth and nostalgia of family cooking. The crispy texture and tangy flavor of green tomatoes, enveloped in a golden crust, make this dish a delightful addition to any mealtime.
- Cook Time: 15 minutes
- Prep Time: 15 minutes
- Total Time: 30 minutes
- Servings: 4
- Calories per serving: 383.9
- Rating: โญโญโญโญโญ
Ingredients:
- 2 green tomatoes
- 3/4 cup flour
- 2 eggs
- 1/2 – 1 teaspoon salt (to taste)
- Cooking oil (for frying)
Instructions:
| Step | Description |
|---|---|
| 1 | Prepare the Tomatoes: Begin by slicing the green tomatoes into 1/4-inch thick slices. It’s recommended to chill them beforehand for optimal texture. |
| 2 | Prepare the Egg Mixture: Crack the eggs into a bowl and whisk them together until well beaten, creating a smooth egg mixture. |
| 3 | Prepare the Flour: Place the flour in a separate bowl, ready for dredging the tomato slices. |
| 4 | Heat the Skillet: Add cooking oil to the cast iron skillet and heat it over medium-high heat. The skillet is crucial for achieving that authentic, crispy texture. |
| 5 | Coat the Tomatoes: Dip each tomato slice into the egg mixture, ensuring both sides are thoroughly coated. Then, dredge the coated slices in the flour, covering them evenly with a light coating. |
| 6 | Fry the Tomatoes: Carefully place the coated tomato slices into the hot skillet. Fry them until golden brown, turning as needed to ensure even cooking on both sides. Sprinkle salt to taste while frying. |
| 7 | Keep Warm and Serve: Once fried to perfection, transfer the golden-green tomato slices to a platter lined with paper towels to absorb excess oil. For added warmth, you can keep the platter in a preheated oven until ready to serve. Serve the green fried tomatoes hot and crispy! |
Nutritional Information:
- Calories: 383.9
- Fat Content: 30.1g
- Saturated Fat Content: 4.4g
- Cholesterol Content: 105.8mg
- Sodium Content: 47.3mg
- Carbohydrate Content: 22.7g
- Fiber Content: 1.6g
- Sugar Content: 3.9g
- Protein Content: 6.7g
Recipe Tips:
- Choose Firm Tomatoes: Opt for firm, unripe green tomatoes for the best results. They hold up well to frying and offer a tangy flavor.
- Maintain Oil Temperature: Keep an eye on the oil temperature while frying to ensure the tomatoes cook evenly and develop a crispy exterior.
- Seasoning Variations: Feel free to experiment with seasoning variations. You can add herbs or spices to the flour mixture for a personalized touch.
- Serve with Dipping Sauce: Green fried tomatoes pair wonderfully with dipping sauces like ranch dressing or spicy aioli for an extra flavor boost.
Conclusion:
Green Fried Tomatoes is not just a recipe; it’s a culinary journey that celebrates tradition, family, and the simple joys of home cooking. With its crispy exterior and juicy interior, each bite is a delightful symphony of flavors and textures. Whether served as a side dish, appetizer, or snack, these golden gems are sure to become a beloved favorite in your kitchen. Embrace the legacy of the cast iron skillet and savor the deliciousness of homemade green fried tomatoes! ๐ ๐
