Falafel With Tahini and Cilantro Sauces Recipe 🥙

Introduction:

Falafel with Tahini and Cilantro Sauces is a delightful vegetarian dish perfect for lunch or dinner, embodying a fusion of Middle Eastern and Asian flavors. These falafels boast a tantalizing crispness on the outside while remaining irresistibly tender within. With the added zing of cilantro sauce and the creamy richness of tahini sauce, this recipe promises to satisfy your taste buds with every bite. Whether you’re a beginner cook or a seasoned chef, this dish is easy to prepare and sure to impress even the pickiest eaters at your table!

Overview:

Preparation Time: 35 minutes
Cooking Time: 6 minutes
Total Time: 41 minutes
Servings: 8
Calories per Serving: 164.25 kcal

Ingredients:

For Falafel:

2 cups chickpeas
3/4 onion
2 tablespoons parsley
2 tablespoons fresh lemon juice
3 garlic cloves
1 teaspoon cumin
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon turmeric
1/2 teaspoon cayenne
1/2 teaspoon baking powder
1/2 cup flour

For Tahini Sauce:

7 tablespoons tahini
4 tablespoons water
1 tablespoon lemon juice
1 garlic clove
1/4 teaspoon salt
1/4 teaspoon cayenne

For Cilantro Sauce:

3 cups cilantro
2 garlic cloves
1/2 cup green onions
1/4 teaspoon red pepper flakes
1/4 cup peanut oil
1/4 cup vegetable oil
1/4 teaspoon salt
1/4 teaspoon pepper
1 teaspoon sugar

Additional:

Lettuce, shredded
1 diced tomato
Warm pitas

Instructions:

Prepare Falafel Mixture:
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- In a food processor or blender, combine chickpeas, onion, parsley, lemon juice, garlic cloves, cumin, salt, pepper, turmeric, and cayenne. Blend until just smooth, leaving a few small pieces for texture.
- Stir in baking powder and flour until well mixed.
- Cover and refrigerate the mixture for 30 minutes.
Prepare Sauces:
- For Tahini Sauce: In a food processor or blender, blend tahini, water, lemon juice, garlic, salt, and cayenne until smooth. Transfer to a squirt bottle if available.
- For Cilantro Sauce: Blend cilantro, garlic, green onions, red pepper flakes, peanut oil, vegetable oil, salt, pepper, and sugar until smooth. Transfer to a squirt bottle if available.
Preheat Oven and Prepare Accompaniments:
- Preheat oven to 250°F (120°C).
- Wrap pitas in a damp towel and place them in the oven to warm.
- Shred lettuce and dice tomatoes.
Cook Falafels:
- Heat oil in a heavy skillet over medium-high heat, about 2 inches deep.
- Take about 2 tablespoons of the chickpea mixture and form it into a ball, then flatten to form a small patty.
- Carefully place the falafel patties in the hot oil using a slotted spoon.
- Fry for 2 minutes on each side until golden brown.
- Repeat with the remaining falafel mixture.
Assemble Falafel Sandwiches:
- Drain the fried falafels on a rack lined with paper towels.
- Slice warm pitas in half and fill each with shredded lettuce, diced tomatoes, and 3 falafel patties.
- Drizzle with tahini sauce and cilantro sauce to taste.
Serve:
- Serve the falafels immediately, while warm and crispy, for the ultimate enjoyment of flavors and textures.

Tips:

For an extra kick, add more red pepper flakes to the cilantro sauce.
Ensure the oil is hot enough before frying the falafels to achieve that perfect golden crust.
Serve with a side of hummus and pickled vegetables for a complete Middle Eastern feast experience.

Conclusion:

Indulge in the exquisite flavors of Falafel With Tahini and Cilantro Sauces, a dish that combines simplicity with sophistication, making it suitable for any occasion. Whether you’re a vegan aficionado or simply seeking a flavorful meatless meal, this recipe is bound to become a favorite in your culinary repertoire. So, gather your ingredients, fire up the stove, and treat yourself to the delightful harmony of flavors that this dish has to offer! 🌿🥙