Italian Recipes

Crispy Chickpea Flour Flatbread (Farinata di Ceci)

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Farinata di Ceci (Chickpea Flour Flatbread)

Category: Savory Pies
Servings: 8
Preparation Time: 10 minutes
Cooking Time: 40 minutes
Total Time: 50 minutes


Ingredients:

Ingredient Quantity
Water 900ml
Chickpea Flour (Farina di Ceci) 300g
Extra Virgin Olive Oil 50g
Salt 10g
Extra Virgin Olive Oil (for greasing) 70g

Instructions:

  1. Prepare the Batter:
    Begin by placing the chickpea flour into a large mixing bowl. Slowly add the water, whisking continuously to avoid any lumps. Stir until the mixture becomes smooth, liquid, and homogeneous.

  2. Rest the Batter:
    Cover the bowl with plastic wrap and allow the batter to rest for at least 30 minutes at room temperature. This resting period helps the flour absorb the water fully and enhances the texture.

  3. Add Olive Oil:
    Once the batter has rested, stir in the 50g of extra virgin olive oil and 10g of salt. Mix thoroughly to combine.

  4. Prepare the Baking Pans:
    Grease three round baking pans, each with a 32 cm diameter, with the remaining 70g of olive oil. Although traditional recipes suggest using copper or aluminum pans, you can easily use any simple non-stick pan as a substitute.

  5. Pour the Batter:
    Using a ladle, carefully pour the chickpea flour mixture into the prepared pans. Distribute the batter evenly in each pan.

  6. Smooth the Surface:
    Gently smooth the surface of the batter using a fork, ensuring an even thickness across the pans.

  7. Bake:
    Preheat your oven to 220°C (428°F). Place the pans in the oven and bake for about 30 to 40 minutes, or until the farinata develops a crispy golden-brown top and a slightly firm texture.

  8. Serve:
    Once baked, remove the farinata from the oven and allow it to cool slightly before slicing. Serve warm, either as an appetizer, a side dish, or a light main course.


Tips:

  • For a more flavorful touch, feel free to sprinkle some fresh rosemary or black pepper over the batter before baking.
  • If you prefer a thinner, crispier farinata, use a larger pan or spread the batter thinner across the base.

This Farinata di Ceci recipe brings a delightful, gluten-free treat that’s perfect for any occasion—whether served as an appetizer or as a snack alongside your favorite dipping sauce. Enjoy the savory, nutty flavor of chickpea flour in every bite!

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