Keto diet recipes

Crispy Coconut Bombs: No-Bake Vegan Dessert

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Crispy Cold Coconut Bombs

Category: Desserts Recipes
Prep Time: 10 minutes (+1-2 hrs chill time)
Cook Time: 0 minutes
Difficulty: Easy
Servings: 4

Ingredients:

Ingredient Amount
Coconut milk 14.5 ounces
Coconut oil 3/4 cup
Unsweetened coconut flakes 1 cup
Stevia (drops) To taste

Nutritional Information (per serving):

Nutrient Amount
Calories 123 kcal
Fat 13g
Carbohydrates 2g
Protein 1g

Instructions:

  1. Microwave the Coconut Oil: Begin by microwaving the coconut oil for approximately 20 seconds. This will soften the oil and make it easier to combine with the other ingredients.

  2. Combine with Coconut Milk and Stevia: Once the coconut oil is warm, add the coconut milk and stevia drops. Stir thoroughly to combine all the ingredients into a smooth mixture.

  3. Add Coconut Flakes: Stir in the unsweetened coconut flakes. Make sure the flakes are evenly distributed in the mixture for the best texture.

  4. Mold the Mixture: Pour the coconut mixture into molds of your choice. Silicone molds work particularly well for easy removal later.

  5. Chill to Set: Let the mixture chill in the fridge for 1 to 2 hours, allowing it to harden and take shape.

  6. Serve and Enjoy: After the chilling time is complete, pop the coconut bombs out of the molds. Serve them as a refreshing, crispy, and creamy dessert. Enjoy the tropical flavor!


Allergen Information:

This recipe contains coconut and coconut oil, which may trigger allergies in individuals sensitive to these ingredients. It is dairy-free, making it suitable for those who follow a dairy-free diet. The recipe is also vegan, as it uses coconut milk and stevia as substitutes for dairy and sugar.

Dietary Preferences:

  • Gluten-Free: No wheat or gluten-containing ingredients are used.
  • Vegan-Friendly: The recipe contains no animal products.
  • Low-Carb: With only 2 grams of carbohydrates per serving, it is perfect for those following low-carb or keto diets.
  • Dairy-Free: Suitable for those with dairy sensitivities.

Cooking Tips:

  • For a richer texture, you can add a bit more coconut oil, but be careful not to overdo it to avoid making the bombs too greasy.
  • If you prefer a sweeter dessert, adjust the number of stevia drops to your personal taste.
  • For a decorative touch, you can sprinkle some extra coconut flakes on top before refrigerating to add an extra crunchy texture.

Conclusion:

Crispy Cold Coconut Bombs are a delightful and quick-to-make dessert that brings the tropical flavors of coconut into a refreshing, satisfying treat. Perfect for those hot summer days or anytime you’re craving a light yet indulgent snack. With just a handful of simple ingredients, you’ll have a treat that’s not only delicious but also aligns with a variety of dietary preferences. Enjoy the crisp, cool coconut bombs with a touch of sweetness that hits all the right notes!

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