Crisped Up Coconut Shrimp
Category: Fish and Seafood Recipes
Prep Time: 10 minutes
Cook Time: 20 minutes
Difficulty: Easy
Serving Size: 4 servings
Ingredients
| Ingredient | Amount |
|---|---|
| Large shrimp (peeled and deveined) | 1 pound |
| Coconut flour | ½ cup |
| Cayenne seasoning (salt included) | 1 tsp |
| Eggs (beaten) | 2 |
| Unsweetened coconut flakes | 1 cup |
Allergen Information:
- Shrimp: Shellfish (Allergen)
- Coconut: May contain traces of nuts, depending on packaging.
Dietary Preferences:
- Gluten-Free: This recipe is gluten-free as it uses coconut flour instead of wheat-based flour.
- Low Carb: With the use of coconut flour and shrimp, this recipe offers a lower-carb option compared to typical breaded shrimp.
- Dairy-Free: No dairy ingredients in the recipe.
Instructions
Step 1:
Begin by preparing your ingredients: place the coconut flour in one bowl, the beaten eggs in another, and the unsweetened coconut flakes in a separate bowl. Add the cayenne seasoning to the coconut flour for a gentle kick of heat and flavor.
Step 2:
Take each shrimp and dip it into the coconut flour mixture. Make sure to coat it evenly, then shake off any excess flour. Next, dip the shrimp into the beaten eggs, followed by a final roll in the unsweetened coconut flakes, ensuring a thorough coating of each shrimp.
Step 3:
In a large skillet or frying pan, heat up 1 cup of oil over medium-high heat. Once hot, add the coated shrimp, frying them in batches for 4-5 minutes or until golden brown and crispy. Be sure to flip the shrimp halfway through to ensure an even crispiness on both sides.
Step 4:
Once cooked, transfer the shrimp onto a dish lined with paper towels to absorb any excess oil. Serve immediately with a side of spicy mayonnaise (mix mayo with a pinch of cayenne seasoning) for dipping.
Nutrition Facts (per serving):
- Calories: 354
- Fat: 24 grams
- Carbohydrates: 20 grams
- Protein: 13 grams
Tips:
- Coconut Flour: When working with coconut flour, be aware that it absorbs moisture quickly. If you want a lighter texture, you can experiment by adding a tablespoon of water or a little more egg to the mixture.
- Shrimp Size: Make sure to use large shrimp for the best results, as smaller shrimp might overcook or not hold up as well with the coating.
- Cooking Oil: Use a high-smoke point oil like vegetable or avocado oil to fry your shrimp, ensuring the coating gets crispy without burning.
Conclusion:
Crisped Up Coconut Shrimp is a delicious, flavorful dish that’s perfect for a quick appetizer or a fun seafood main course. The crispy coconut coating pairs perfectly with the tender shrimp, creating a satisfying dish that’s both savory and a little spicy. Whether you’re hosting a gathering or simply craving something tasty, this dish will leave everyone asking for seconds! Enjoy the natural sweetness of coconut combined with the heat of cayenne for a delightful contrast in every bite.
