Crisp Cod with Soy-Ginger Dipping Sauce
Overview
Dive into a delightful culinary experience with this Crisp Cod with Soy-Ginger Dipping Sauce recipe, a true gem sourced from the pages of an older issue of Fine Cooking magazine. This dish combines the tender flakiness of cod fillets with a flavorful soy-ginger sauce, making it a perfect lunch or snack option. Served alongside steamed white rice and sautéed green beans, this meal is not only satisfying but also showcases a harmony of textures and tastes that will surely impress.
Recipe Details
- Category: Lunch/Snacks
- Cook Time: 10 minutes
- Prep Time: 30 minutes
- Total Time: 40 minutes
- Servings: 4
Nutritional Information
| Nutrient | Amount |
|---|---|
| Calories | 307.9 |
| Total Fat | 8.3 g |
| Saturated Fat | 1.4 g |
| Cholesterol | 73.3 mg |
| Sodium | 1491.4 mg |
| Total Carbohydrates | 18.6 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.3 g |
| Protein | 38.9 g |
Ingredients
| Quantity | Ingredient |
|---|---|
| 1 ½ tablespoons | Fresh ginger, grated |
| ⅓ cup | Soy sauce |
| 1 tablespoon | Rice vinegar |
| 2 tablespoons | Water |
| 4 | Scallions, thinly sliced |
| 1 pound | Cod fish fillets |
| 1 ½ teaspoons | Kosher salt |
| ½ teaspoon | Fresh ground black pepper |
| ½ cup | All-purpose flour |
| 4 cloves | Garlic, minced |
| 2 | Red chilies, finely chopped |
| 1 | Lime, cut into wedges |
Instructions
-
Prepare the Dipping Sauce:
In a small bowl, combine 1 ½ tablespoons of freshly grated ginger, ⅓ cup of soy sauce, 1 tablespoon of rice vinegar, and 2 tablespoons of water. Add approximately ¼ of the sliced scallions into the mixture, stir well, and set aside for later.
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-
Prepare the Cod:
Rinse the cod fillets under cold water, then gently pat them dry using paper towels. Season both sides of the fish lightly with 1 ½ teaspoons of kosher salt and ½ teaspoon of fresh ground black pepper. On a paper plate, spread out ½ cup of all-purpose flour. In a medium-sized bowl, whisk the egg whites until a thick foam forms on the surface. Stir in the minced garlic, finely chopped red chilies, and the remaining grated ginger and scallions into the egg whites, mixing thoroughly until combined. -
Coat the Cod:
In a large nonstick skillet, heat oil over medium heat. Take each seasoned piece of cod, dredge it on both sides in the flour, ensuring a light coat, and then dip it into the egg white mixture, pressing the scallions and chilies onto the fish for added flavor. Place the coated fillets onto a plate and prepare them for frying. -
Cook the Cod:
Once the oil is hot, carefully add the cod to the skillet, ensuring there’s enough space between each piece to allow them to crisp up rather than steam. If necessary, you can cook the fillets in two batches to maintain adequate space. Increase the heat to medium-high, allowing the fish to cook undisturbed for about 3 minutes. Afterward, gently flip the fish over and reduce the heat to medium. Continue cooking until the cod is firm to the touch and flakes easily when pierced with a fork, which should take an additional 4 minutes. -
Serve:
Plate the crisp cod immediately, presenting it alongside the soy-ginger dipping sauce and lime wedges for a burst of freshness. Enjoy this dish hot, savoring each bite of the perfectly cooked fish complemented by the zesty and savory dipping sauce.
Conclusion
This Crisp Cod with Soy-Ginger Dipping Sauce not only makes for a healthy lunch or snack but also brings the delightful flavors of Asian cuisine right to your table. With its crunchy exterior and tender fish, paired with a zesty sauce that offers a wonderful contrast, it’s sure to become a favorite in your cooking repertoire. Enjoy with a side of steamed white rice and sautéed green beans for a complete meal that’s both delicious and visually appealing.
