Recipe: Cornflake Crispy Bake Chicken Breasts π
Overview:
Cornflake Crispy Bake Chicken Breasts is a delightful twist on traditional fried chicken. The combination of cornmeal and potato flakes delivers an irresistible crispy texture that will leave your taste buds craving for more. This recipe is not only easy to make but also a favorite among kids, especially when served as homemade chicken fingers. With a prep time of just 15 minutes and a total cook time of 35 minutes, this dish is perfect for busy weeknights or lazy weekends. Let’s dive into the details!
Ingredients:
| Ingredients | Quantity |
|---|---|
| Boneless skinless chicken breasts | 6 – 8 |
| Egg | 1 |
| Half-and-half cream | 1/4 cup |
| Cornmeal | 1 cup |
| Seasoning salt | 1/2 tsp |
| Pepper | 1/2 tsp |
| Parmesan cheese | 1/4 cup |
Instructions:
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Preheat Oven: Preheat your oven to 400Β°F (200Β°C). This ensures that your chicken cooks evenly and achieves that perfect golden crispiness.
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Prepare Egg Mixture: In a shallow bowl, beat the egg and half-and-half cream together until well combined. This will serve as the adhesive for the dry coating to stick to the chicken.
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Prepare Dry Coating: In another bowl, combine the cornmeal, seasoning salt, pepper, and grated Parmesan cheese. Mix thoroughly to ensure even distribution of flavors.
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Coat the Chicken: Take each chicken breast and dip it into the egg mixture, ensuring it’s fully coated. Then, transfer the chicken to the bowl of dry coating, pressing gently to adhere the mixture to all sides of the chicken.
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Arrange on Baking Sheet: Place the coated chicken breasts on a greased baking sheet, ensuring they are evenly spaced apart. This allows for proper air circulation, ensuring that each piece cooks evenly and becomes crispy.
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Bake: Place the baking sheet in the preheated oven and bake for 35 to 45 minutes, or until the chicken is cooked through and the coating is golden brown and crispy. Remember to turn the chicken breasts after each 15 minutes to ensure even cooking and browning on all sides.
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Serve: Once the chicken is cooked to perfection, remove it from the oven and let it rest for a few minutes before serving. This allows the juices to redistribute, ensuring each bite is juicy and flavorful.
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Enjoy: Serve your Cornflake Crispy Bake Chicken Breasts hot with your favorite dipping sauce, alongside a side of crispy fries or a fresh salad for a complete meal that will delight your taste buds and satisfy your hunger.
Nutritional Information:
- Calories: 288.5 per serving
- Fat Content: 8.2g
- Saturated Fat Content: 3.2g
- Cholesterol Content: 117.6mg
- Sodium Content: 292.9mg
- Carbohydrate Content: 20.9g
- Fiber Content: 1.9g
- Sugar Content: 0.4g
- Protein Content: 31.8g
Recipe Notes:
- Feel free to customize the seasoning according to your preference. You can add herbs like thyme or rosemary for an extra burst of flavor.
- For a healthier option, you can use whole wheat breadcrumbs or almond flour instead of cornmeal.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat in the oven or microwave before serving for a quick and delicious meal.
- This recipe is versatile and can be adapted to suit different dietary preferences. You can use bone-in chicken pieces or even tofu for a vegetarian alternative.
With its crispy coating and juicy interior, Cornflake Crispy Bake Chicken Breasts are sure to become a staple in your recipe repertoire. Whether you’re cooking for your family or entertaining guests, this dish is guaranteed to impress!
