Food Ingredients info

Crispy Cracker Barrel Thick-Cut Onion Rings Nutrition & Ingredients

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Sure! Here’s a rewritten version of the food ingredients information for the “Love With Recipes” site:


Cracker Barrel Thick-Cut Onion Rings
Calories per Serving: 327 kcal

Nutritional Breakdown:

  • Protein: 4.78 g
  • Total Fat: 16.0 g
    • Saturated Fat: 2.94 g
  • Carbohydrates: 40.95 g
    • Fiber: 2.2 g
    • Sugar: 4.82 g
  • Minerals:
    • Calcium: 19.0 mg
    • Iron: 0.73 mg
    • Magnesium: 21 mg
    • Phosphorus: 100.0 mg
    • Potassium: 141.0 mg
    • Sodium: 463.0 mg
    • Zinc: 0.55 mg
    • Copper: 0.087 mcg
    • Manganese: 0.531 mg
    • Selenium: 3.6 mcg

Vitamins:

  • Vitamin A: 4.0 mcg
  • Vitamin C: 0.0 mg
  • Vitamin E: 1.31 mg
  • Vitamin D2: 0.0 mcg
  • B-Vitamins:
    • Thiamin (B1): 0.123 mg
    • Riboflavin (B2): 0.073 mg
    • Niacin (B3): 0.86 mg
    • Vitamin B6: 0.084 mg
    • Folate: 14.0 mcg
    • Vitamin B12: 0.0 mcg

This format is concise and easy to follow for the Love With Recipes site! Let me know if you’d like any more tweaks.

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