Crispy Creamy Low-Fat Dessert with Vanilla Pudding and Graham Crackers

Jen’s Sweet Creamy Crispy Low Fat No Guilt Dessert

Cook Time: 15 minutes
Prep Time: 10 minutes
Total Time: 25 minutes
Servings: 4
Recipe Category: Dessert
Keywords: Kid-Friendly, Sweet, Less than 30 Minutes, Beginner Cook, Easy

Description:

This delightful dessert was crafted when I craved something sweet but wanted to keep it healthier and lower in fat. The best part is that it’s simple to make, and I often have all the ingredients on hand. It’s perfect for those moments when you need a satisfying treat but don’t want to feel guilty about indulging. While the dessert maintains its crispy texture when freshly made, it will lose a bit of its crispness if left to sit for too long. But the choice is yours—whether you prefer it with a little crunch or a more pudding-like texture, it’s still delicious! You can also experiment with different flavors by varying the type of pudding or fruit you use, creating endless possibilities.

Ingredients:

Nutritional Information (per serving):

Instructions:

1. Prepare the Pudding:
   Start by mixing the package of fat-free, sugar-free instant vanilla pudding with 2 cups of cold skim milk in a medium-sized bowl. Stir for about 2 minutes until it thickens to a creamy consistency. This step is quick and easy, so you’ll have the pudding ready in no time!

2. Chill the Pudding:
   Once the pudding has thickened, place the bowl in the refrigerator and let it chill for at least 15 minutes. The cooler the pudding, the better the overall dessert will taste, so don’t rush this step.

3. Prepare the Bowls:
   While the pudding is chilling, get four individual bowls ready. This dessert works best in small portions, so make sure your bowls are perfect for serving a single serving of this sweet treat.

4. Assemble the Graham Crackers:
   Take your chocolate graham crackers and break each sheet into two pieces. You’ll need 2 pieces of graham cracker (half a sheet) for each bowl. Place the graham cracker pieces into the bottom of the bowls. I like to arrange them side by side to make sure they form a nice, even base for the pudding.

5. Add the Pudding:
   Once the pudding is well chilled, divide it evenly among the four bowls. You’ll want to top the graham crackers with approximately ½ cup of the cold pudding in each bowl. Spread it gently over the crackers to create a smooth, even layer.

6. Add Fruit (Optional):
   If you’d like to add some fresh fruit for a burst of flavor, this is the time to do so. Drain your choice of fruit (berries, peaches, or banana slices work beautifully) and divide it evenly among the bowls, placing it on top of the pudding layer.

7. Top with Cool Whip:
   Finally, finish your sundae by adding a dollop of fat-free Cool Whip on top of the fruit and pudding in each bowl. Use about 2 tablespoons of Cool Whip per bowl. This gives the dessert a light, creamy topping that complements the richness of the pudding perfectly.

8. Serve & Enjoy:
   Once your dessert is assembled, it’s ready to enjoy! Serve immediately for a delightful crispy texture, or refrigerate if you prefer it with a softer, pudding-like consistency. Either way, it’s a treat the whole family will love!

Tips and Variations:

• Flavor Variations:
  Feel free to change up the pudding flavor if you’re in the mood for something different. Chocolate pudding would pair wonderfully with the graham crackers, or you could try a banana or cheesecake-flavored pudding for an exciting twist.

• Fruit Options:
  The fruit can be swapped out based on your preference or what’s in season. Fresh berries, sliced peaches, or even banana slices are great choices, but you could also try a combination of fruits to mix things up.

• Texture:
  As mentioned, the graham crackers will lose their crispy texture over time, so it’s best to enjoy this dessert shortly after assembling it. If you don’t mind a slightly softer texture, you can let it sit for a little while before serving.

• More Toppings:
  For an added indulgence, sprinkle a little bit of cocoa powder or cinnamon on top of the Cool Whip. You can also add a small drizzle of honey or a few chocolate shavings for extra flair.

This Jen’s Sweet Creamy Crispy Low Fat No Guilt Dessert is the perfect blend of healthy and indulgent, making it an ideal treat for a quick fix. With only a few simple ingredients and minimal prep, you can enjoy a sweet, creamy dessert that satisfies your cravings without feeling guilty. Whether you’re preparing it for a family dessert, a special occasion, or simply as a treat to yourself, this dessert will surely be a hit!