Crinkle-Cut Frozen Potatoes (Salt Added) – Nutritional Breakdown
Description:
These crinkle-cut frozen potatoes are a delightful, crispy side dish that comes with a light sprinkle of salt for enhanced flavor. Prepared through a simple freezing process and ready to be heated in the oven, they provide an easy and convenient way to enjoy a tasty snack or accompaniment to your meals. Whether you’re serving them alongside a hearty main course or enjoying them as a snack on their own, these potatoes are sure to satisfy your cravings for something both savory and satisfying.
Nutritional Information (per serving):
| Nutrient | Amount |
|---|---|
| Energy (Calories) | 166 kcal |
| Protein | 2.51 g |
| Total Fat | 5.13 g |
| Saturated Fat | 1.08 g |
| Carbohydrates | 27.5 g |
| Dietary Fiber | 2.3 g |
| Sugars | 0.29 g |
| Calcium | 13 mg |
| Iron | 0.75 mg |
| Magnesium | 28 mg |
| Phosphorus | 97 mg |
| Potassium | 471 mg |
| Sodium | 391 mg |
| Zinc | 0.4 mg |
| Copper | 0.145 mcg |
| Manganese | 0.219 mg |
| Selenium | 0.1 mcg |
| Vitamin C | 11.8 mg |
| Thiamin (B1) | 0.122 mg |
| Riboflavin (B2) | 0.031 mg |
| Niacin (B3) | 2.135 mg |
| Vitamin B6 | 0.172 mg |
| Folate (B9) | 22 mcg |
| Vitamin B12 | 0 mcg |
| Vitamin A | 0 mcg |
| Vitamin E | 0.1 mg |
| Vitamin D2 | 0 mcg |
Allergen Information:
This product contains no major allergens. However, it is always important to check the packaging for any possible cross-contamination warnings, especially for those with severe sensitivities.
Dietary Preferences:
- Vegetarian-friendly
- Gluten-free (check for specific brand certification)
- Not suitable for vegans (may contain dairy depending on the brand)
Cooking Instructions & Tips:
To cook these crinkle-cut potatoes, simply preheat your oven as per the instructions on the packaging, spread the frozen potatoes evenly on a baking tray, and bake until they are golden and crispy. Since these potatoes are pre-cooked and frozen, the process is quick and easy—just heat and enjoy!
For an extra burst of flavor, feel free to sprinkle a bit more seasoning or a drizzle of olive oil before baking. If you prefer your fries extra crispy, consider increasing the baking time slightly.
Conclusion:
Crinkle-cut frozen potatoes with salt added offer a quick, nutritious, and tasty addition to any meal. With a good balance of protein, fiber, and essential vitamins and minerals, they’re a convenient choice for satisfying your potato cravings without the hassle of prep work. Whether you enjoy them as a side dish, snack, or party treat, they’re a versatile option that fits into many dietary needs. Make sure to enjoy them as part of a balanced diet for a delicious and satisfying experience!
