Crunchy Curry Chicken Recipe
Description
Embark on a culinary adventure with this Crunchy Curry Chicken, a delightful dish inspired by the renowned Mark Bittman. This recipe captures the essence of flavorful, crispy chicken that’s both satisfying and health-conscious. With a vibrant blend of spices and a simple flour paste that creates a golden, crunchy coating, this dish is sure to please curry lovers and novices alike. Perfect for a quick meal, this dish can be prepared in under 30 minutes, making it an ideal choice for busy weeknights.
Recipe Details
| Detail | Information |
|---|---|
| Cook Time | 10 minutes |
| Prep Time | 15 minutes |
| Total Time | 25 minutes |
| Recipe Category | Curries |
| Servings | 4 servings (approximately) |
| Aggregated Rating | 4 stars |
| Review Count | 1 review |
| Calories | 410.3 per serving |
Nutritional Information
| Nutrient | Amount |
|---|---|
| Total Fat | 3.5 g |
| Saturated Fat | 0.9 g |
| Cholesterol | 131.7 mg |
| Sodium | 150.8 mg |
| Total Carbohydrates | 33.1 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.2 g |
| Protein | 57 g |
Ingredients
| Ingredient | Quantity |
|---|---|
| Boneless skinless chicken breasts | 1½ – 2 pounds |
| All-purpose flour | 1 cup |
| Warm water | ½ cup |
| Curry powder | 1 tablespoon |
| White vinegar | 1 tablespoon |
| Lime juice | 2 tablespoons |
Instructions
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Prepare the Chicken: Begin by rinsing the boneless skinless chicken breasts under cold water, ensuring they are clean. Once rinsed, pat them dry thoroughly with paper towels to remove any excess moisture. This step is crucial for achieving a crispy coating during frying.
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Season the Chicken: Next, take the white vinegar and rub it all over the chicken breasts, allowing the tangy flavor to penetrate the meat and enhance its overall taste.
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Make the Curry Mixture: In a small mixing bowl, combine the curry powder with salt and freshly cracked pepper. Feel free to adjust the amount of curry powder based on your personal preference; if you’re a fan of bold flavors, don’t hesitate to add more than the suggested one tablespoon.
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Coat the Chicken: Generously rub the curry mixture all over the chicken, ensuring each piece is evenly coated with the aromatic blend. This will infuse the chicken with rich flavors that complement the crunchy texture.
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Prepare the Flour Paste: In a medium-sized bowl, measure out the all-purpose flour. Gradually add the warm water while stirring continuously until a smooth paste forms that resembles the consistency of yogurt. If the mixture is too thick, add a little more warm water until you achieve the desired texture.
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Heat the Oil: Place a skillet over medium-high heat for 2-3 minutes. Pour in vegetable oil until it reaches a depth of about 1/8 inch. This shallow frying method will give the chicken that desirable crispy finish.
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Fry the Chicken: Once the oil is hot, dip each seasoned chicken breast into the flour batter, making sure to coat it completely. Gently place the coated chicken into the hot skillet, frying for 4-5 minutes on each side. Monitor the color closely; you want the outside to turn golden brown and crispy, indicating that it is cooked through.
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Finish and Serve: Just before serving, add a splash of fresh lime juice over the fried chicken to brighten the flavors. This final touch enhances the dish’s appeal and adds a refreshing zing.
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Enjoy: Serve your Crunchy Curry Chicken hot, perhaps alongside a light salad or steamed rice to complete the meal. Relish the delightful crunch and robust curry flavor with every bite!
This recipe not only satisfies your craving for something crunchy and flavorful but also fits seamlessly into a healthy, high-protein diet. Enjoy the delightful combination of spices and textures that this Crunchy Curry Chicken brings to your dining table.
