Sure thing! Let’s dive into the delightful world of making Oven Fried Catfish With Dill Tartar Sauce, a dish that perfectly balances crispy textures with zesty flavors. 🐟
Oven Fried Catfish With Dill Tartar Sauce
Recipe Overview:
- Preparation Time: 20 minutes
- Cooking Time: 12 minutes
- Total Time: 32 minutes
- Servings: 2
Ingredients:
- 1/3 cup butter, melted
- 2 catfish fillets
- 2 tablespoons mayonnaise
- 1/3 cup low-fat mayonnaise
- 1 tablespoon fresh dill, chopped
- 1 teaspoon dried dill
- 1 tablespoon capers
- Salt and pepper to taste
Instructions:
| Step | Description |
|---|---|
| 1 | Preheat your oven: Begin by preheating your oven to a toasty 450 degrees Fahrenheit. This ensures that your catfish achieves that perfect golden crispiness while baking. |
| 2 | Prepare coating ingredients: Set up your coating station by placing breadcrumbs and melted butter into separate shallow dishes. This setup ensures that your catfish gets an even and flavorful coating. |
| 3 | Prep the catfish fillets: Cut each catfish fillet crosswise into half, creating manageable portions that cook evenly and fit perfectly onto your baking sheet. |
| 4 | Season the fish: Sprinkle salt and pepper over the catfish fillets, adding a kick of flavor that complements the natural taste of the fish. |
| 5 | Coat the catfish: Dip each seasoned catfish fillet into the melted butter, ensuring it’s fully coated, then transfer it to the breadcrumbs, covering it completely for that satisfying crunch. Place the coated fillets onto a baking sheet, ready to transform into crispy perfection in the oven. |
| 6 | Bake to perfection: Slide your baking sheet into the preheated oven and let the catfish bake until it’s beautifully crisp, browned, and just cooked through. This typically takes around 12 minutes, but keep an eye on it to ensure it doesn’t overcook. |
| 7 | Prepare the tartar sauce: While the catfish works its magic in the oven, whisk together the mayonnaise, low-fat mayonnaise, chopped fresh dill, and capers in a small bowl. This tangy tartar sauce adds a burst of flavor that elevates the dish to new heights. |
| 8 | Season the sauce: Don’t forget to season your tartar sauce with salt and pepper to taste, ensuring it’s perfectly balanced and complements the crispy catfish. |
| 9 | Plate and serve: Once the catfish is done baking, transfer it to plates, ready to be served alongside the delectable dill tartar sauce. Drizzle or dip generously – the choice is yours! |
| 10 | Double the deliciousness: Feel free to double the recipe if you’re cooking for a larger crowd or simply want to enjoy seconds (or thirds) of this mouthwatering dish. |
Nutritional Information (per serving):
- Calories: 565.8
- Total Fat: 38.5g
- Saturated Fat: 12.4g
- Cholesterol: 120.6mg
- Sodium: 770.2mg
- Total Carbohydrates: 25.2g
- Fiber: 1g
- Sugar: 4.8g
- Protein: 29.4g
Tips and Tricks:
- For added crunch, consider mixing in some finely chopped nuts or panko breadcrumbs into your coating mixture.
- Experiment with different herbs and spices in your tartar sauce to customize the flavor to your liking. Lemon zest, garlic, or a dash of hot sauce can all add a delicious twist.
- Serve your oven-fried catfish with a side of crispy fries, coleslaw, or a fresh green salad for a well-rounded meal.
With this recipe in your arsenal, you’ll be whipping up restaurant-quality oven-fried catfish with dill tartar sauce in no time. Enjoy the crispy, flavorful goodness straight from your own kitchen! 🍽️
