Tempe Goreng Telur: A Crispy Delight
Tempe Goreng Telur is a beloved Indonesian dish that combines the earthy flavor of tempeh with a crispy egg coating, creating a delightful treat that can be enjoyed as a snack or a side dish. This recipe is simple to prepare and is perfect for sharing with family and friends. Let’s dive into the ingredients and the steps to make this delicious dish!
Ingredients
| Ingredient | Quantity |
|---|---|
| Tempeh | 1 board, steamed |
| Chicken egg | 1 large |
| Green onion | 1 stalk, chopped |
| Red onion | 2 cloves, minced |
| Pepper | To taste |
| Salt | To taste |
| Mushroom seasoning | To taste |
| Rice flour | 2 tablespoons |
| Cooking oil | For frying |
Nutritional Information (per serving, approx.)
| Nutrient | Amount |
|---|---|
| Calories | 180 |
| Protein | 10g |
| Fat | 12g |
| Carbohydrates | 10g |
| Fiber | 4g |
Instructions
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Prepare the Tempeh: Begin by slicing the steamed tempeh into long, stick-like pieces. This will ensure that each piece gets an even coating of the egg mixture.
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Make the Egg Mixture: In a bowl, beat the egg and season it with salt, mushroom seasoning, and pepper. Add the minced red onion and chopped green onion, stirring well to combine. Then, sprinkle in the rice flour and mix until the ingredients are thoroughly incorporated.
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Heat the Oil: In a frying pan, heat enough cooking oil over medium heat. You want the oil to be hot enough for frying but not smoking.
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Fry the Tempeh: Dip each piece of the sliced tempeh into the egg mixture, ensuring that it is well-coated. Carefully place the coated tempeh into the hot oil. Fry until golden brown and crispy on all sides, approximately 3-4 minutes per side. Remove from the oil and drain on paper towels to absorb any excess oil.
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Serve: Once cooked, serve the crispy tempeh with a side of your favorite dipping sauces, such as sambal or mayonnaise, for an extra burst of flavor.
Enjoy your Tempe Goreng Telur as a delightful snack or as an accompaniment to your main meals, and relish in the crispy texture and savory taste that makes this dish a true Indonesian classic!
