Indian Recipes

Crispy Fenugreek Salt Bites: Irresistible Methi Namak Pare Recipe

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Methi Namak Pare (Fenugreek Salt Pare)

Indulge in the delightful crunch of Methi Namak Pare, a traditional Indian snack that perfectly balances the earthy flavor of fenugreek leaves with a hint of spice. This crispy treat is an ideal accompaniment to your evening tea or coffee, bringing warmth and comfort to your snacking experience. Let’s dive into this flavorful journey with a step-by-step guide to creating these delectable bites in your own kitchen.

Ingredients

Ingredient Quantity
Whole Wheat Flour 1 cup
All-Purpose Flour (Maida) 1 cup
Methi Leaves (Fenugreek Leaves) Small bunch
Green Chillies (crushed) 2-2
Turmeric Powder (Haldi) 1 teaspoon
Cumin Seeds (Jeera) 1 teaspoon
Unsalted Butter (melted) 3/4 cup
Water As required
Salt To taste

Nutritional Information (per serving)

Nutrient Value
Calories Approx. 180
Protein 3g
Carbohydrates 25g
Fat 8g
Fiber 2g
Sodium Varies with salt

Preparation Time

  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes

Servings

  • Servings: 4

Cuisine

  • Cuisine: Indian
  • Course: Snack
  • Diet: Vegetarian

Instructions

  1. Prepare the Methi Leaves: Start by washing the fenugreek leaves thoroughly under running water to remove any impurities. Once clean, pat them dry using a kitchen towel. Chop the leaves finely and set them aside for later use.

  2. Make the Dough: In a mixing bowl, combine the whole wheat flour, all-purpose flour, crushed green chillies, chopped methi leaves, turmeric powder, cumin seeds, and salt. Gradually add water as needed and knead the mixture into a stiff dough.

  3. Incorporate Butter: Melt the unsalted butter (or hot oil) and add it to the dough. Knead the mixture for a few minutes until the dough becomes smooth and pliable. Divide the dough into equal portions, rolling each portion into small balls.

  4. Roll and Cut: Take one dough ball at a time and flatten it with your hands. Using a rolling pin, roll it out to about 1/4 inch thickness. With a sharp knife, cut the rolled dough into diagonal lines, creating diamond-shaped pieces or your preferred shapes.

  5. Heat the Oil: In a deep frying pan, heat sufficient oil over medium heat. To test if the oil is ready, drop a small piece of dough into the oil; if it rises to the surface immediately, the oil is at the right temperature. If it sinks, allow it to heat a bit longer.

  6. Fry the Pare: Carefully add the cut pieces into the hot oil, frying them on a low flame. Cook until they turn golden brown and crispy, ensuring even cooking. This may take about 5-7 minutes.

  7. Drain Excess Oil: Once fried, remove the Methi Namak Pare from the oil using a slotted spoon and drain them on a paper towel to absorb excess oil. Allow them to cool completely before storing.

  8. Serving Suggestion: Serve these crunchy Methi Namak Pare with a steaming cup of Masala Chai or your favorite coffee, and enjoy the delightful combination of flavors and textures.

Storage

Once cooled, store the Methi Namak Pare in an airtight container. They can last for several days, maintaining their crispness, making them perfect for snacking throughout the week.

Conclusion

Methi Namak Pare is not just a snack; it’s a celebration of flavors and textures that brings the essence of Indian cuisine into your home. With the fragrant aroma of fenugreek and the satisfying crunch, these treats are bound to become a beloved addition to your snack repertoire. Enjoy making them for yourself and share the joy with family and friends!

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