Flaxy Cheese Chips: A Delightful Snack
These Flaxy Cheese Chips are a quick and easy snack that combines the rich flavor of cheddar cheese with the nutritional boost of ground flaxseed. Perfect for those who are looking for a crunchy, low-carb snack that doesn’t compromise on taste, these chips can be enjoyed as an appetizer or a light snack.
Ingredients
| Ingredient | Quantity |
|---|---|
| Cheddar Cheese | 1 ½ cups |
| Ground Flaxseed Meal | 1 tablespoon |
| Seasonings of Your Choice | To taste |
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 130 kcal |
| Fat | 8.0 g |
| Carbohydrates | 1.0 g |
| Protein | 5.0 g |
Preparation Time
| Time | Minutes |
|---|---|
| Prep Time | 10 minutes |
| Cook Time | 15 minutes |
| Total Time | 25 minutes |
Difficulty Level
Easy – A simple, no-fuss recipe that’s ready in under 30 minutes!
Serving Size
This recipe yields 4 servings, making it perfect for sharing with friends or family.
Instructions
- Preheat your oven to 425°F (220°C) to get it nice and hot for the chips.
- Spoon 2 tablespoons of cheddar cheese into mounds on a non-stick baking pad or parchment paper. Make sure the mounds are spaced apart to give room for them to spread out while baking.
- Spread a pinch of ground flaxseed over each mound of cheese. The flaxseed not only adds a nutty flavor but also provides a dose of omega-3 fatty acids and fiber.
- Season to taste with any seasonings you prefer. You could go with classic salt and pepper, garlic powder, or even a pinch of chili flakes for a kick.
- Bake for 10-15 minutes. Keep an eye on them toward the end as they’ll crisp up quickly. The cheese should melt and the edges should turn golden brown.
- Serve and enjoy! These Flaxy Cheese Chips are best served fresh, but they can also be enjoyed as a quick snack at any time of the day.
Allergen Information
- Dairy: Contains cheddar cheese.
- Gluten-Free: This recipe is naturally gluten-free, making it a great choice for those avoiding gluten in their diets.
- Nuts: While flaxseed is a seed and not a nut, those with seed allergies should be cautious.
Dietary Preferences
- Low-Carb: Perfect for keto or low-carb diets, as they are made from cheese and flaxseed meal with minimal carbohydrates.
- Gluten-Free: A great option for those who need to avoid gluten.
- High-Protein: Thanks to the cheddar cheese and flaxseed, these chips provide a nice protein boost.
Tips and Variations
- If you prefer a cheesy, savory flavor, experiment with different types of cheese like mozzarella or gouda.
- For extra flavor, you can add some garlic powder, onion powder, or smoked paprika to your seasoning mix.
- Vegan Option: You can substitute the cheddar cheese with a vegan cheese alternative for a plant-based version of this recipe.
Conclusion
These Flaxy Cheese Chips are an excellent choice for a simple, crunchy snack that combines great flavor with healthy ingredients. With just three main ingredients, they are quick to make and customizable to suit your tastes. Whether you’re enjoying them as an appetizer or just need a satisfying snack, these chips are sure to hit the spot!
