Chicken Broilers or Fryers Neck Meats (Cooked, Fried, Floured)
Nutritional Information per 100g
A delicious and flavorful option, chicken neck meat is a great addition to your meals, especially when cooked as a fried dish. This tender and juicy meat is high in protein and rich in essential nutrients, making it a satisfying choice for a hearty meal.
| Nutrient | Amount per 100g |
|---|---|
| Energy | 332 kcal |
| Protein | 24.01 g |
| Total Fat | 23.61 g |
| Saturated Fat | 6.32 g |
| Carbohydrates | 4.24 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 31.0 mg |
| Iron | 2.42 mg |
| Magnesium | 19 mg |
| Phosphorus | 132.0 mg |
| Potassium | 180.0 mg |
| Sodium | 82.0 mg |
| Zinc | 3.07 mg |
| Copper | 0.13 mcg |
| Manganese | 0.052 mg |
| Selenium | 18.6 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (B1) | 0.078 mg |
| Riboflavin (B2) | 0.259 mg |
| Niacin (B3) | 5.348 mg |
| Vitamin B6 | 0.25 mg |
| Folate (B9) | 6.0 mcg |
| Vitamin B12 | 0.26 mcg |
| Vitamin A | 57.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This product contains gluten due to the use of floured coating during the cooking process. If you have an allergy to gluten or other grains, this dish may not be suitable for you. Always check the preparation methods for any potential cross-contamination.
Dietary Preferences
- Protein-rich: A great option for those following high-protein diets, such as keto or low-carb.
- Not recommended for gluten-free diets: Contains flour as part of the preparation, making it unsuitable for those with gluten sensitivity or celiac disease.
- Low in carbohydrates: With only 4.24 grams of carbs per 100g, it is a low-carb option for those managing their carbohydrate intake.
Cooking Tips & Advice
To enhance the flavor of chicken neck meats, you can marinate them in a blend of herbs and spices before frying to infuse additional flavors. If you’re seeking a healthier alternative, consider baking or grilling the chicken necks instead of frying, while still maintaining a flavorful profile.
Additionally, serve with a side of leafy greens or steamed vegetables to balance the richness of the meat. Its tender, juicy texture pairs well with a variety of sauces and dips, making it a versatile choice for a family meal or a party snack.
Conclusion
Chicken neck meat, particularly when fried with a light flour coating, offers a flavorful and nutrient-dense option that is rich in protein, vitamins, and minerals. Although it’s higher in fats, it provides a satisfying meal when enjoyed in moderation. Always keep in mind the dietary preferences and allergies of your guests to ensure everyone enjoys this delicious dish safely.
