Indonesian fish recipes

Crispy Fried Gourami: An Indonesian Delight

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Gurame Goreng Tepung: A Crispy Delight

Introduction
Gurame Goreng Tepung, or Crispy Fried Gourami, is a beloved Indonesian dish celebrated for its perfectly fried fish enveloped in a light, crispy batter that tantalizes the taste buds. The combination of fresh gourami fillets marinated in lime juice and salt, paired with a savory mix of flours, creates a dish that is both simple to prepare and deliciously satisfying. This recipe not only highlights the exquisite flavor of the fish but also the joy of cooking a traditional dish that can be enjoyed by family and friends alike.


Ingredients

Ingredient Quantity
Gourami Fish (Fillet) 1 whole fish
Lime Juice 1 lime
Salt To taste
Seasoned Flour (Sajiku or Kobe) 1 small packet
All-Purpose Flour 2 tablespoons
Rice Flour 2 tablespoons
Chicken Egg 1 egg
Cooking Oil For frying

Nutritional Information (per serving)

Nutrient Amount
Calories Approx. 350
Protein Approx. 25g
Carbohydrates Approx. 30g
Fats Approx. 15g
Sodium Approx. 300mg

Instructions

  1. Preparation of the Fish
    Begin by slicing the gourami fish fillet into manageable pieces. In a bowl, marinate the fish with the freshly squeezed lime juice and a sprinkle of salt, ensuring each piece is well-coated. Let the fish sit for about 15 minutes to allow the flavors to penetrate and enhance its natural taste.

  2. Mixing the Battering Flour
    In a separate bowl, combine the seasoned flour, all-purpose flour, and rice flour. Stir the mixture until it is evenly blended, creating a light and airy batter that will envelop the fish beautifully.

  3. Coating the Fish
    Crack the chicken egg into another bowl and beat it lightly. Take each marinated piece of fish, dip it into the beaten egg, and then coat it with the flour mixture, pressing gently to ensure the flour adheres well. Repeat this process for each piece of fish, adjusting the thickness of the batter to your preference.

  4. Frying the Fish
    Heat a generous amount of cooking oil in a deep skillet over medium heat. Once the oil is hot (you can test it by dropping a small piece of batter into the oil; it should sizzle), carefully add the coated fish pieces. Fry them in batches to avoid overcrowding the pan. Cook until the fish is golden brown and crispy, turning occasionally to ensure even cooking. This should take about 5-7 minutes per side.

  5. Serving
    Once cooked, transfer the fried gourami onto a plate lined with paper towels to absorb any excess oil. Serve your Gurame Goreng Tepung hot, garnished with lime wedges and your favorite dipping sauce for an extra burst of flavor.

  6. Enjoy Your Creation!
    This dish is perfect for a family meal or as an impressive appetizer at gatherings. Enjoy your crispy fried gourami with steamed rice and a side of fresh vegetables or salad for a complete meal.


Gurame Goreng Tepung is not just a meal; it’s an experience that brings warmth and joy to the table. The crispy texture combined with the succulent fish makes it a favorite for many, and its straightforward preparation means you can whip it up any day of the week. Happy cooking!

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