Ikan Nila Goreng Tepung: A Delicious Indonesian Fried Fish with Sweet and Sour Sauce
Discover the delightful taste of Ikan Nila Goreng Tepung, a traditional Indonesian dish featuring crispy fried Nile tilapia fillets paired with a vibrant sweet and sour sauce, perfect for elevating any meal. This recipe not only provides a wonderful balance of flavors but also showcases the freshness of the ingredients used.
Ingredients
Main Ingredients | Quantity |
---|---|
Nile Tilapia (fillet) | 700 grams |
Batter Ingredients
Ingredient | Quantity |
---|---|
Egg | 1 large |
All-Purpose Flour | 3 tablespoons |
Water | As needed |
Flavor Enhancer (seasoning) | To taste |
Ground Pepper | To taste |
Dry Coating
Ingredient | Quantity |
---|---|
SAJIKU All-Purpose Seasoned Flour | To coat fish |
Sweet and Sour Sauce Ingredients
Ingredient | Quantity |
---|---|
Carrot (diced) | 1 medium |
Green Beans (cut) | 7 pieces |
Green Onions (sliced) | 2 stalks |
Onion (chopped) | 1/4 large |
Garlic (minced) | 2 cloves |
Shallot (minced) | 1 clove |
Oyster Sauce | 1 teaspoon |
All-Purpose Flour | 1 teaspoon |
Ground Pepper | To taste |
Flavor Enhancer (seasoning) | To taste |
Water | Approximately 200 ml |
Tomato Sauce | To taste |
Nutritional Information
Nutrient | Per Serving |
---|---|
Calories | 350 |
Protein | 30g |
Fat | 15g |
Carbohydrates | 25g |
Fiber | 2g |
Instructions
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Prepare the Fish:
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Prepare the Batter:
- In two separate bowls, prepare the dry coating and the dipping batter. In one bowl, combine the SAJIKU All-Purpose Seasoned Flour to create the dry coating. In another bowl, whisk together the egg, all-purpose flour, a splash of water, flavor enhancer, and ground pepper until smooth to create the dipping batter.
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Coat the Fish:
- Remove the marinated fish from the bowl. Dip each piece into the batter, ensuring it is fully coated, then roll it in the dry coating mixture, pressing gently to adhere. Repeat until all fish pieces are coated.
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Fry the Fish:
- In a deep pan, heat a generous amount of oil over medium-high heat. Once the oil is hot, carefully add the coated fish in batches. Fry until golden brown and crispy, approximately 4-5 minutes per side. Remove from the oil and drain on paper towels to absorb excess oil.
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Prepare the Sweet and Sour Sauce:
- In a separate pan, heat a small amount of oil and sauté the chopped onion, garlic, and shallot until fragrant and translucent. Add the oyster sauce, 200 ml of water, tomato sauce, flavor enhancer, and ground pepper. Stir well to combine.
- Add the diced carrot and simmer for about 5 minutes until slightly tender. Then add the green beans and sliced green onions, stirring to mix everything together. Cook for an additional few minutes, allowing the vegetables to soften and the sauce to thicken slightly. If the sauce is too thick, you can add more water to achieve your desired consistency. Adjust the seasoning as necessary.
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Serve:
- Arrange the crispy fried fish on a serving platter, drizzling the sweet and sour sauce generously over the top. This dish pairs wonderfully with steamed rice or as a standalone delicacy, and it is sure to impress family and guests alike.
Final Thoughts
Indulge in the delightful flavors of Ikan Nila Goreng Tepung, where each crispy bite of fish is complemented by the tangy sweetness of the sauce. This recipe not only brings the taste of Indonesia to your kitchen but also creates an unforgettable dining experience. Enjoy this dish at your next gathering or simply treat yourself to a comforting meal that warms the soul.