Indonesian tempe recipes

Crispy Fried Tempe with Garlic & Turmeric

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Title: Crispy and Savory Fried Tempe (Tempe Goreng Gurih)

Ingredients:

Ingredient Quantity
Tempe (fermented soy cake) 1/2 block (approximately 200g)
Garlic (finely chopped) 2 cloves
Fresh turmeric (peeled and grated) 1/4 inch piece
Salt 1 teaspoon
Cooking oil (for frying) As needed

Instructions:

  1. Prepare the Tempe:
    Begin by slicing the tempe into your preferred shape. Whether you opt for triangles or squares is entirely up to you, but ensure they are not too thick for even cooking. If the tempe is quite thick, you can slice it in half horizontally to make thinner pieces. For extra crispiness, you may lightly score the surface of each slice with a knife.

  2. Prepare the Marinade:
    In a blender or mortar and pestle, combine the garlic, turmeric, and salt. Add a small amount of water to create a smooth marinade. Blend until the mixture forms a fine paste.

  3. Marinate the Tempe:
    Coat the tempe pieces generously with the spice paste, ensuring each side is well-covered. Let the tempe marinate for at least 15 minutes, allowing the flavors to infuse.

  4. Fry the Tempe:
    Heat enough cooking oil in a frying pan over medium-high heat. Once the oil is hot (test by dropping a small piece of tempe; it should sizzle immediately), gently place the marinated tempe into the hot oil. Fry until golden brown and crispy on both sides, turning them as needed to avoid burning.

  5. Drain and Serve:
    Once the tempe is perfectly crisp and golden, remove from the pan and drain on paper towels to remove any excess oil. Serve hot as a snack, side dish, or with steamed rice for a more substantial meal.


Tips:

  • To enhance the flavor, you can add a bit of pepper or chili for a spicier kick.
  • This dish is versatile – feel free to serve it with a dipping sauce or in a sandwich!
  • The tempe can be marinated for longer if you prefer a deeper flavor profile, or even refrigerated overnight for an intensified taste.

Nutritional Information (per serving):

Nutrient Amount
Calories 160 kcal
Protein 14g
Carbohydrates 7g
Fat 10g
Fiber 3g
Sodium 470mg

This savory fried tempe recipe brings together the earthy flavors of tempe with aromatic garlic and turmeric for a crunchy, satisfying treat. It’s not only delicious but also packed with plant-based protein, making it a perfect addition to any meal. Enjoy!

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