Frozen BBQ Glazed Chicken Wings (Conventional Oven)
These Frozen BBQ Glazed Chicken Wings are a delicious and convenient option for anyone craving a savory, smoky treat. Perfectly seasoned with a flavorful BBQ glaze, these wings are designed to be baked in a conventional oven, making them a quick and easy option for satisfying your hunger. Whether you’re hosting a party, enjoying a family dinner, or simply snacking, these wings deliver rich taste and protein-packed goodness.
Ingredients:
- Chicken wings
- BBQ glaze
- Seasonings (e.g., salt, pepper, spices)
Nutritional Information (per serving):
| Nutrient | Amount |
|---|---|
| Energy | 242 kcal |
| Protein | 22.24 g |
| Total Fat | 14.87 g |
| Saturated Fat | 3.97 g |
| Carbohydrates | 3.36 g |
| Fiber | 0.5 g |
| Sugar | 1.94 g |
| Calcium | 28 mg |
| Iron | 1.97 mg |
| Magnesium | 21 mg |
| Phosphorus | 233 mg |
| Potassium | 218 mg |
| Sodium | 559 mg |
| Zinc | 1.3 mg |
| Copper | 0 mcg |
| Manganese | 0 mg |
| Selenium | 34.2 mcg |
| Vitamin C | 0 mg |
| Thiamin (Vitamin B1) | 0.117 mg |
| Riboflavin (Vitamin B2) | 0.26 mg |
| Niacin (Vitamin B3) | 6.03 mg |
| Vitamin B6 | 0.183 mg |
| Folate | 10 mcg |
| Vitamin B12 | 0.55 mcg |
| Vitamin A | 21 mcg |
| Vitamin E | 0.44 mg |
| Vitamin D2 | 0 mcg |
Allergen Information:
These BBQ glazed chicken wings may contain common allergens such as soy, gluten (in the BBQ sauce), and dairy (depending on the glaze formulation). Always check packaging for detailed allergen information.
Dietary Preferences:
These chicken wings are suitable for a low-carb or keto diet, given their relatively low carbohydrate content. However, those following a gluten-free or dairy-free diet should check the packaging carefully or opt for wings with an alternative glaze.
Advice:
For best results, bake these frozen wings in a preheated conventional oven. Make sure to follow the cooking instructions on the packaging to ensure a crispy texture and even cooking. You can also toss them in extra BBQ sauce just before serving for an added flavor boost. Pair with a light salad or crispy vegetables for a balanced meal.
Conclusion:
Frozen BBQ Glazed Chicken Wings are a fantastic choice when you’re in need of a quick meal or a tasty snack. With a decent amount of protein, healthy fats, and essential vitamins and minerals, they make for a satisfying addition to your meal plan. Always be mindful of allergens and dietary restrictions, and enjoy these wings as part of a well-rounded diet.
