Crispy Garden Delight: Golden Fried Vegetable Medley 🌿🍳

Introducing a delightful recipe passed down from generations, the “Batter for Fried Vegetables” straight from an old church cookbook! This crispy delight is not only a breeze to whip up but also offers a burst of flavor that will have your taste buds dancing with joy. 🎉

Batter for Fried Vegetables

• Preparation Time: 3 minutes
• Cooking Time: 6 minutes
• Total Time: 9 minutes
• Servings: Not specified

Description:

Originally discovered in a cherished church cookbook, this recipe has been elevated with the addition of Mrs. Dash or any preferred seasoning to enhance its already delightful flavor profile. It’s particularly suited for thinly sliced squash straight from the garden, making it a perfect summer treat. When executed flawlessly, the batter envelops the vegetables in a delightful ‘puff’, creating a texture and taste that’s simply irresistible. It’s a household favorite during the warm summer months, promising satisfaction with every crispy bite.

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Ingredients:

• 1 cup all-purpose flour
• 1/2 teaspoon salt
• 1 cup water
• 2/3 cup vegetable oil
• 2 egg whites

Instructions:

1. Prepare the Batter:

   • Begin by sifting the dry ingredients, namely the all-purpose flour and salt, into a mixing bowl. This step ensures a smooth and lump-free batter.
   • Gradually add the water and vegetable oil to the dry ingredients, stirring continuously until a smooth batter is formed. The consistency should be thick enough to coat the vegetables evenly.

2. Incorporate Egg Whites:

   • Just before frying, fold in the whipped egg whites gently into the batter. This addition adds a lightness to the batter and helps create a crispier texture upon frying.

3. Fry to Perfection:

   • Heat a generous amount of oil in a deep frying pan or fryer until it reaches the desired frying temperature.
   • Dip the thinly sliced vegetables into the prepared batter, ensuring they are evenly coated on all sides.
   • Carefully place the coated vegetables into the hot oil, frying in batches to avoid overcrowding the pan. Fry until they turn golden brown and crispy on the outside.
   • Once fried to perfection, remove the vegetables from the oil and transfer them to a plate lined with paper towels to drain any excess oil.

4. Serve and Enjoy:

   • Serve the crispy fried vegetables immediately while they are still hot and crispy. They can be enjoyed on their own as a delightful snack or served as a side dish alongside your favorite main course.
   • Feel free to pair them with a dipping sauce of your choice for an extra burst of flavor.

Nutritional Information (per serving):

• Calories: 178.2
• Fat: 7.1g
  • Saturated Fat: 0.9g
• Cholesterol: 0mg
• Sodium: 305.8mg
• Carbohydrates: 23.9g
  • Fiber: 0.8g
  • Sugar: 0.1g
• Protein: 4.1g

Recipe Keywords:

• Low Cholesterol
• Quick (< 15 Minutes)
• Deep Fried
• Easy

Tips and Variations:

• Experiment with different types of vegetables such as zucchini, eggplant, or even thinly sliced onions for a variety of flavors and textures.
• Customize the seasoning of the batter according to your preferences. You can add herbs, spices, or even a hint of garlic powder for an extra flavor boost.
• For a healthier alternative, you can try air frying the vegetables instead of deep frying them. Simply adjust the cooking time and temperature according to your air fryer’s instructions.

With its simplicity and irresistible taste, this Batter for Fried Vegetables recipe is sure to become a staple in your kitchen, perfect for any occasion or craving. Give it a try and delight in the crispy goodness that awaits! 🥒🍆🌶️