Ghee Masala Dosa Recipe
Description:
Ghee Masala Dosa is a South Indian breakfast delight that’s both delicious and nutritious, featuring a spiced potato filling encased in a crisp, golden dosa. The rich, buttery flavor of ghee elevates this dish, making it an irresistible meal for both adults and children. It’s not only a comforting choice for breakfast but also a satisfying, wholesome option that can be enjoyed throughout the day.
Cuisine: South Indian Recipes
Course: South Indian Breakfast
Diet: Vegetarian
Ingredients
Ingredients for the Potato Filling
Ingredient | Quantity |
---|---|
Potatoes (Aloo), large | 3, boiled and coarsely mashed |
Onions | 2, thinly sliced |
Ginger | 1 inch, finely chopped |
Green Chillies | 2, slit |
Curry Leaves | 1 sprig, torn |
Coriander (Dhania) Leaves | A handful, finely chopped |
Salt | To taste |
Turmeric Powder (Haldi) | 1/2 teaspoon |
Ingredients for the Seasoning of Potatoes
Ingredient | Quantity |
---|---|
Oil | 1 tablespoon |
Mustard Seeds (Rai/Kadugu) | 1/2 teaspoon |
White Urad Dal (Split) | 1 teaspoon |
Chana Dal (Bengal Gram Dal) | 1 teaspoon |
Other Ingredients
Ingredient | Quantity |
---|---|
Idli Dosa Batter | 2 cups |
Ghee | For making dosas |
Preparation Time
Activity | Time (Minutes) |
---|---|
Preparation Time | 10 minutes |
Cooking Time | 45 minutes |
Instructions
Step 1: Prepare the Potato Filling
- Heat Oil: Begin by heating the oil in a heavy-bottomed pan over medium heat.
- Roast Dals & Mustard Seeds: Add the mustard seeds, urad dal, and chana dal. Roast them until they turn golden brown, releasing their aromatic flavor.
- Sauté Aromatics: Add the finely chopped ginger, onions, curry leaves, and slit green chilies. Sauté for a few minutes, stirring occasionally, until the onions turn soft and translucent.
- Add Potatoes & Spices: Stir in the coarsely mashed boiled potatoes, turmeric powder, and salt. Mix well to ensure the spices are evenly incorporated into the potatoes.
- Simmer for Flavor: Cover the pan with a lid and reduce the heat to low. Let it simmer for about 2 minutes, allowing the flavors to meld together.
- Finish with Coriander: Turn off the heat and stir in the freshly chopped coriander leaves. Your potato filling is now ready to be used in the masala dosa.
Step 2: Make the Dosas
- Heat the Dosa Pan: Heat a dosa pan or griddle over medium heat. To test if it’s hot enough, sprinkle a little water on the pan. If the water sizzles, the pan is ready for making dosas.
- Spread the Batter: Pour a ladleful of idli dosa batter onto the hot pan. Using the back of the ladle, spread the batter evenly in a spiral motion from the center outward, forming a thin, round dosa.
- Add Ghee: Drizzle a teaspoon of ghee or oil around the edges of the dosa to help it crisp up. Increase the heat slightly and cook for 2-3 minutes until the bottom of the dosa turns golden brown and crisp.
- Flip and Cook: Once the bottom is golden, carefully flip the dosa to cook the other side for a few seconds.
- Add the Filling: Flip the dosa back to the original side and spoon a generous amount of the potato filling onto one corner of the dosa.
- Fold the Dosa: Gently fold the dosa over the filling, forming a half-moon shape.
- Serve: Transfer the hot, crispy Ghee Masala Dosa onto a serving plate.
Step 3: Serve & Enjoy
For the perfect breakfast experience, serve your Ghee Masala Dosa with Green Coriander Coconut Chutney and Bangalore Restaurant Style Sambar. This combination offers a perfect balance of flavors, making it a satisfying and wholesome meal.
Tips & Variations
- Ghee vs Oil: For an authentic and rich flavor, ghee is used to roast the dosa and to cook the potato filling. However, if you prefer a lighter version, you can use oil instead.
- Crispy Dosa: To achieve extra crispy dosas, spread the batter as thinly as possible and ensure the pan is hot enough before pouring the batter.
- Potato Filling: You can add extra vegetables like peas or carrots to the potato filling for added flavor and texture.
Nutritional Information (per serving, approx.)
Nutrient | Value |
---|---|
Calories | 300-350 kcal |
Protein | 6-8 g |
Carbohydrates | 45-50 g |
Fat | 12-15 g |
Fiber | 4-5 g |
Sodium | 400-450 mg |
Sugars | 4-5 g |
Ghee Masala Dosa is a delicious, healthy South Indian breakfast option that’s packed with flavors. The crispy dosa, filled with spiced mashed potatoes, makes for a satisfying meal that’s perfect for breakfast or any time of the day.