Especial Glazed Salmon Recipe
Indulge in the vibrant, savory flavors of this Especial Glazed Salmon, a perfect dish for anyone looking to enjoy a rich seafood meal with a touch of sweetness and spice. This easy-to-follow recipe features succulent salmon fillets coated in a glossy glaze made from coconut aminos, ginger, garlic, and a mix of Asian-inspired ingredients. The result is a flavorful and crispy exterior that complements the natural richness of the salmon, making it an ideal dish for dinner parties or a cozy night in.
Ingredients
For the Especial Glazed Salmon, you’ll need the following ingredients:
| Ingredient | Measurement |
|---|---|
| Salmon fillets (5 ounces each) | 4 pieces |
| Coconut aminos | 4 tablespoons |
| Olive oil | 2 teaspoons |
| Ginger, minced | 2 teaspoons |
| Garlic, minced | 2 teaspoons |
| Sugar-free ketchup | 1 tablespoon |
| Dry white wine | 4 tablespoons |
| Red Boat fish sauce | 2 tablespoons |
Allergen Information
This recipe is gluten-free, dairy-free, and soy-free (when using the coconut aminos), making it an excellent choice for those with specific dietary restrictions or preferences. It does not contain common allergens like dairy, nuts, or wheat, but always be sure to check labels for any possible cross-contamination when buying the ingredients.
Dietary Preference
This Especial Glazed Salmon recipe is perfect for individuals following low-carb, paleo, whole30, or keto diets due to its minimal carbohydrate content. Additionally, the absence of added sugars makes it suitable for those monitoring their sugar intake or following a sugar-free diet.
Preparation Instructions
This recipe is simple to execute with just a few steps that result in a deliciously glazed and crispy salmon fillet. Hereโs how to make it:
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Prepare the Marinade: In a mixing bowl, combine the coconut aminos, minced garlic, minced ginger, and red boat fish sauce. Stir well to create a flavorful marinade.
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Marinate the Salmon: Place the salmon fillets in the marinade, ensuring they are fully coated. Let them marinate for 15 to 20 minutes, allowing the flavors to infuse the fish.
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Preheat the Skillet: Place a large skillet or pan over medium heat. Add the olive oil and let it heat up.
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Cook the Salmon: Once the oil is hot, add the marinated salmon fillets to the pan. Cook them on high heat for about 3-4 minutes per side, or until the fillets are golden brown and crispy on the edges.
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Remove and Add Sauce: Once the salmon is cooked to perfection, remove it from the skillet. In the same pan, add the sugar-free ketchup and dry white wine, stirring to combine.
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Simmer the Glaze: Let the sauce simmer on low heat for about 5 minutes, allowing the flavors to meld together and the sauce to thicken slightly.
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Glaze the Salmon: Return the salmon fillets to the pan with the sauce, flipping them to coat both sides in the glaze. Let the salmon simmer in the sauce for another 2-3 minutes, ensuring the glaze sticks to the fish.
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Serve and Enjoy: Once the salmon is beautifully glazed, remove from the heat. Serve immediately and enjoy the flavorsome, crispy salmon with a touch of sweet and savory goodness.
Nutritional Information
This dish provides a healthy dose of protein, healthy fats, and very minimal carbohydrates, making it an ideal meal for those following a low-carb or keto diet.
| Nutritional Information | Per Serving |
|---|---|
| Calories | 372 kcal |
| Fat | 24.0 grams |
| Carbohydrates | 3.0 grams |
| Protein | 35.0 grams |
Tips & Advice
- Salmon Substitutes: While this recipe calls for salmon fillets, you can substitute other types of fish, such as trout or cod, although the cooking time may vary depending on the type of fish used.
- Crispiness: For an extra crispy exterior, consider searing the salmon fillets a little longer on each side, ensuring they develop a golden crust before adding the glaze.
- Serving Suggestions: This glazed salmon pairs wonderfully with roasted vegetables, a side of quinoa, or a fresh salad for a light and healthy meal.
Conclusion
The Especial Glazed Salmon recipe is an ideal way to elevate a simple fish dish into something truly special. With a few pantry staples and minimal preparation, you can create a flavorful, satisfying meal thatโs sure to impress family or guests alike. Whether youโre looking for a quick weeknight dinner or a dish to serve on a special occasion, this easy-to-make glazed salmon will quickly become a favorite in your recipe collection.
