Crispy Lele: A Delightful Fried Catfish Recipe
In this recipe, we will transform fresh catfish into a crunchy, flavorful dish that is sure to impress your family and friends. Known as Lele, this crispy catfish is marinated with aromatic spices and herbs, then coated in a crispy batter before being fried to golden perfection.
Ingredients
| Ingredient | Quantity |
|---|---|
| Fresh catfish (cut in half) | 500 grams |
| Garlic | 3 cloves |
| Coriander seeds | 1 teaspoon |
| Cumin | ½ teaspoon |
| Turmeric (fresh) | 4 cm |
| Salt | 2 teaspoons |
| Bouillon powder | A pinch |
| Lemongrass (smashed) | 1 stalk |
| Bay leaves | 2 leaves |
| Kaffir lime leaves | 3 leaves |
| Water | 300 ml |
| Crispy flour | As needed (for coating) |
| Eggs | 2 large |
Instructions
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Prepare the Marinade: Begin by grinding the garlic, coriander seeds, cumin, turmeric, and salt into a smooth paste. If you have a mortar and pestle, this will enhance the flavors beautifully. Add a pinch of bouillon powder for extra taste.
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Marinate the Catfish: Place the catfish halves into a large pot. Rub the prepared spice paste generously over the fish. Add the smashed lemongrass, bay leaves, and kaffir lime leaves. Pour in 300 ml of water, ensuring the fish is well submerged in the marinade.
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Cooking the Fish: Bring the pot to a boil over medium heat, then reduce the heat slightly and let it simmer without covering the pot for about 15 minutes. This step allows the catfish to absorb the fragrant spices.
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Cooling the Fish: Once the fish is cooked, remove it from the pot and let it cool down completely. This will make it easier to handle during the coating process.
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Coating Process: Prepare your breading station. In one bowl, place the crispy flour. In another bowl, crack and whisk the two eggs. Take each cooled catfish half and roll it in the crispy flour, then dip it into the beaten eggs. Finally, return it to the crispy flour, ensuring an even coating on all sides.
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Frying the Catfish: Heat oil in a deep frying pan over medium-high heat. Once hot, carefully place the coated catfish into the oil. Fry until they are golden brown and crispy, about 3-5 minutes on each side. There’s no need to fry them for too long since they are already cooked from the boiling process.
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Serving: Once fried to perfection, remove the catfish from the oil and let them drain on paper towels to absorb excess oil. Serve hot, garnished with fresh herbs or alongside your favorite dipping sauce.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | Approx. 320 |
| Protein | 30 grams |
| Carbohydrates | 35 grams |
| Fat | 15 grams |
| Fiber | 1 gram |
This crispy lele recipe is not only a treat for the taste buds but also a wonderful way to bring a bit of Indonesian flavor to your table. Enjoy this dish with steamed rice and a side of your favorite vegetables for a complete meal that showcases the delightful crunch and rich flavors of marinated catfish. Happy cooking!
