Crispy Fried Tilapia (Nila Goreng Garing)
This Crispy Fried Tilapia recipe brings out the rich, flavorful taste of fresh fish, deep-fried to perfection. The secret lies in the aromatic blend of spices that give the tilapia a golden-brown crust and a mouthwatering taste. The use of turmeric in the marinade adds a distinct touch, while the combination of garlic, shallots, and seasoning ensures each bite is packed with flavor. Perfect as a main dish for a family dinner or special occasion!
Ingredients
| Ingredient | Quantity |
|---|---|
| Tilapia (cleaned) | 1/2 kg (500g) |
| Spice Paste (Bumbu Halus) | |
| Shallots (bawang merah) | 8 cloves |
| Garlic (bawang putih) | 5 cloves |
| Salt (garam) | to taste |
| MSG (motto) | to taste |
| Chicken powder (kaldu bubuk) | to taste |
| Fresh turmeric (kunyit) | 2 cm (or ground turmeric) |
| Water (air) | as needed |
| Cooking oil (minyak goreng) | enough for frying |
Instructions
| Step | Instructions |
|---|---|
| 1. | Clean the tilapia thoroughly under running water. Make sure to remove all scales and internal parts. |
| 2. | Prepare the spice paste: Blend together shallots, garlic, salt, MSG, chicken powder, and turmeric. Add a small amount of water to help blend it smoothly into a paste. |
| 3. | Rub the spice paste evenly over the tilapia. Let the fish marinate for about 15 minutes to allow the flavors to meld. |
| 4. | Heat enough oil in a pan for deep frying over medium heat. |
| 5. | Once the oil is hot, carefully add the marinated tilapia. Fry the fish until golden brown and crispy on both sides. This should take about 5-7 minutes per side, depending on the size of the fish. |
| 6. | Once fried, remove the tilapia from the oil and drain on paper towels to remove excess oil. |
| 7. | Transfer the crispy tilapia to a serving platter and it’s ready to serve. |
| 8. | Serve hot with steamed rice and your favorite side dishes. Enjoy! |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approx. 200-250 kcal |
| Protein | 25-30g |
| Fat | 12-15g |
| Carbohydrates | 0-5g |
| Fiber | 0-1g |
| Sodium | Variable (depends on seasoning) |
Tips for Serving
For a complete meal, pair the crispy fried tilapia with a side of steamed white rice, stir-fried vegetables, or a fresh cucumber salad. You can also drizzle some fresh lemon or lime juice over the fish for added zest.
Enjoy this delicious, crispy tilapia dish that is simple yet packed with flavor, perfect for any occasion!
