Whole Green Onion Puri Recipe (Hare Pyaaz Ki Puri)
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Cuisine: Indian
Course: Dinner
Diet: Vegetarian
This Whole Green Onion Puri, also known as Hare Pyaaz Ki Puri, is a delightful and flavorful Indian bread that’s perfect for pairing with various side dishes. Made with whole wheat flour and infused with the freshness of green onions, this recipe will surely bring warmth and flavor to your meal. The light yet crisp texture of the puris, combined with aromatic spices and herbs, makes them an ideal choice for a hearty dinner.
Ingredients:
Ingredient | Quantity |
---|---|
Whole wheat flour | 2 cups |
Oil | 1 tbsp |
Cumin seeds (jeera) | 1 tsp |
Celery seeds (ajwain) | 1 tsp |
Salt | To taste |
Green onion leaves, finely chopped | 1/2 cup |
Fresh coriander, finely chopped | 1/4 cup |
Oil (for deep frying) | As required |
Instructions:
-
Prepare the dough:
- Start by making the dough for the puris. In a large mixing bowl, add the whole wheat flour, oil, cumin seeds, celery seeds, salt, chopped green onion leaves, and chopped fresh coriander.
- Mix all the ingredients well to combine. Gradually add water to form a smooth dough, kneading it until it becomes soft and pliable.
- Once the dough is ready, add a little more oil and knead again to incorporate it evenly.
- Cover the dough with a cloth or plastic wrap and let it rest for 10-15 minutes.
-
Roll out the puris:
- After the dough has rested, heat oil in a frying pan or deep fryer to a medium temperature.
- Take a small portion of the dough and roll it into a ball. Dust it with dry flour to prevent it from sticking.
- Using a rolling pin, gently roll the dough ball into a 3-inch diameter circle. Be careful not to roll it too thin, as you want the puris to puff up properly when frying.
-
Fry the puris:
- Once the oil is hot, gently drop the rolled puri into the oil. Fry the puri on both sides, turning it occasionally until it turns golden brown and puffs up.
- Remove the puri from the oil and place it on paper towels to drain excess oil.
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Serve:
- Serve your freshly fried green onion puris warm. They are best enjoyed with a side of Pindi Chole (spicy chickpea curry) and Boondi Raita (yogurt with fried chickpea flour balls).
This Whole Green Onion Puri is a perfect dish for a fulfilling dinner. Its crispy texture, combined with the earthy flavors of green onions and coriander, offers a delightful twist to the traditional puri recipe. Pair it with your favorite curries and raitas for a complete meal that’s both delicious and satisfying.
Nutritional Information (Approximate per serving):
Nutrient | Amount |
---|---|
Calories | 150-200 kcal |
Protein | 4-6 grams |
Carbohydrates | 25-30 grams |
Fat | 5-8 grams |
Fiber | 2-3 grams |
Sodium | 300-400 mg |
This recipe is a flavorful and wholesome choice that combines simple ingredients into a delightful meal, ideal for vegetarians or anyone craving an authentic Indian bread.