Crispy Gurami with Sweet and Sour Sauce
Dive into the delightful flavors of Crispy Gurami with Sweet and Sour Sauce, a beloved dish that combines the succulent taste of fried Gurami fish with a tangy and vibrant sauce. This recipe brings together a medley of fresh ingredients, resulting in a dish that is both visually stunning and irresistibly delicious.
Ingredients
| Ingredient | Quantity |
|---|---|
| Gurami (medium size) | 1, filleted |
| Garlic (minced) | 2 cloves |
| Onion (medium) | 1, diced |
| Bell Pepper (red or green) | ½, diced |
| Pineapple (medium) | ½, diced |
| Oyster Sauce | To taste |
| Chili Sauce | To taste |
| Salt | To taste |
| Sugar | To taste |
| Cornstarch (dissolved in water) | As needed for thickening |
| Lime Juice | For marinating |
| Black Pepper | To taste |
| Turmeric Powder (or fish seasoning) | For marinating |
| Cornstarch (for frying) | For coating |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | ~350 |
| Protein | ~25g |
| Carbohydrates | ~40g |
| Fats | ~10g |
| Fiber | ~2g |
Instructions
-
Prepare the Gurami:
Begin by cleaning the Gurami fish thoroughly under running water, ensuring all scales and impurities are removed. Pat the fish dry with paper towels. Then, marinate the fillets with lime juice for about 15 minutes to tenderize and infuse flavor. -
-
Seasoning the Fish:
After marinating, season the fillets generously with salt, black pepper, and turmeric powder (or your preferred fish seasoning). This step not only enhances the flavor but also adds a beautiful golden hue during frying. -
Coating for Frying:
Lightly coat the seasoned fish fillets with cornstarch, ensuring an even layer to achieve a crispy texture when fried. -
Frying the Fish:
Heat a generous amount of oil in a frying pan over medium heat. Once the oil is hot, carefully add the coated Gurami fillets. Fry until golden brown and crispy on both sides, approximately 4-5 minutes per side. Once cooked, remove from the pan and let them drain on paper towels to remove excess oil. Set aside. -
Preparing the Sweet and Sour Sauce:
In a separate pan, heat a small amount of oil over medium heat. Add the minced garlic and sauté until fragrant. Next, incorporate the diced onion and bell pepper, cooking until they become tender. -
Adding Pineapple and Sauces:
Add the diced pineapple to the mixture, followed by oyster sauce and chili sauce. Stir to combine all the ingredients, allowing them to cook for another 2-3 minutes, letting the flavors meld beautifully. -
Thickening the Sauce:
To achieve the desired consistency, slowly add the dissolved cornstarch while continuously stirring the sauce. Cook for an additional minute until the sauce thickens slightly. -
Serving:
Place the crispy Gurami fillets on a serving plate, generously drizzling the sweet and sour sauce over the top. You can garnish with fresh herbs or additional diced vegetables for a pop of color and freshness. -
Enjoy:
Serve your crispy Gurami with steamed rice or a fresh salad, and enjoy this delightful fusion of flavors that embodies both comfort and elegance.
Conclusion
Crispy Gurami with Sweet and Sour Sauce is not just a meal; it’s an experience that brings together the textures and tastes of various fresh ingredients. Whether for a family dinner or a special occasion, this dish is sure to impress and satisfy. Enjoy the delightful journey through this vibrant recipe and make it a staple in your culinary repertoire!
