Food Ingredients info

Crispy Hand-Battered Fish Recipe with Nutritional Breakdown

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Hereโ€™s a revised version of the nutritional information for the “Applebee’s Fish Hand Battered” dish, formatted for the Love With Recipes site:

Applebee’s Hand-Battered Fish
A delicious serving of hand-battered fish, perfect for a satisfying meal.

Nutritional Information (Per Serving):

  • Calories: 202 kcal
  • Protein: 13.23 g
  • Fat: 9.14 g
    • Saturated Fat: 1.61 g
  • Carbohydrates: 16.65 g
    • Fiber: 0.9 g
    • Sugar: 0.51 g
  • Vitamins & Minerals:
    • Calcium: 13 mg
    • Iron: 0.35 mg
    • Magnesium: 20 mg
    • Phosphorus: 234 mg
    • Potassium: 241 mg
    • Sodium: 607 mg
    • Zinc: 0.34 mg
    • Copper: 39 mcg
    • Manganese: 0.1 mg
    • Selenium: 17.8 mcg
  • Vitamins:
    • Vitamin A: 3 mcg
    • Vitamin C: 0 mg
    • Vitamin E: 0.88 mg
    • Vitamin D2: 0 mcg
  • B Vitamins:
    • Thiamin (B1): 0.053 mg
    • Riboflavin (B2): 0.093 mg
    • Niacin (B3): 2.29 mg
    • Vitamin B6: 0.201 mg
    • Vitamin B12: 1.23 mcg
    • Folate: 0 mcg

Perfectly battered for a crispy, tender experience, this dish provides a balanced profile of proteins, fats, and carbs for a wholesome meal!

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