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Hereโs a revised version of the nutritional information for the “Applebee’s Fish Hand Battered” dish, formatted for the Love With Recipes site:
Applebee’s Hand-Battered Fish
A delicious serving of hand-battered fish, perfect for a satisfying meal.
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Nutritional Information (Per Serving):
- Calories: 202 kcal
- Protein: 13.23 g
- Fat: 9.14 g
- Saturated Fat: 1.61 g
- Carbohydrates: 16.65 g
- Fiber: 0.9 g
- Sugar: 0.51 g
- Vitamins & Minerals:
- Calcium: 13 mg
- Iron: 0.35 mg
- Magnesium: 20 mg
- Phosphorus: 234 mg
- Potassium: 241 mg
- Sodium: 607 mg
- Zinc: 0.34 mg
- Copper: 39 mcg
- Manganese: 0.1 mg
- Selenium: 17.8 mcg
- Vitamins:
- Vitamin A: 3 mcg
- Vitamin C: 0 mg
- Vitamin E: 0.88 mg
- Vitamin D2: 0 mcg
- B Vitamins:
- Thiamin (B1): 0.053 mg
- Riboflavin (B2): 0.093 mg
- Niacin (B3): 2.29 mg
- Vitamin B6: 0.201 mg
- Vitamin B12: 1.23 mcg
- Folate: 0 mcg
Perfectly battered for a crispy, tender experience, this dish provides a balanced profile of proteins, fats, and carbs for a wholesome meal!