Indonesian fish recipes

Crispy Indonesian Bawal Goreng: Flavorful Fried Fish Delight

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Bawal Goreng Gurih: A Crispy and Flavorful Delight

If youโ€™re looking for a dish that marries the rich, flaky texture of fish with a symphony of aromatic spices, then Bawal Goreng Gurih is your go-to recipe. This Indonesian dish features the beloved bawal fish, marinated in a blend of spices that infuse it with delightful flavors, then fried to perfection. Whether served as a main course or a side dish, it promises to impress with its fragrant aroma and mouthwatering taste. Letโ€™s dive into the ingredients and steps to create this savory delight.

Ingredients

Ingredient Quantity
Bawal fish 1 whole (approximately 500-700g)
Coriander seeds 1 tablespoon
Garlic cloves 3 cloves
Shallots 5 shallots
Turmeric root 1 thumb-sized piece
Ginger 1 cm piece
Galangal 2 cm piece
Lemongrass 2 stalks
Lime 1, juiced
Cooking oil As needed
Salt To taste
Seasoning (optional) To taste

Nutritional Information (per serving)

Nutrient Amount
Calories Approx. 250 kcal
Protein 30g
Carbohydrates 10g
Fat 10g
Fiber 1g
Sodium Varies based on added salt

Instructions

  1. Prepare the Fish: Begin by cleaning the bawal fish thoroughly under running water. Once cleaned, pat it dry with a paper towel. Then, squeeze the juice of the lime over the fish to marinate it slightly, which will help remove any fishy odors and add a refreshing citrus note. Let it sit for a few minutes while you prepare the spice mixture.

  2. Make the Spice Paste: In a mortar and pestle or a food processor, combine the coriander seeds, garlic, shallots, turmeric, ginger, galangal, and lemongrass. Blend these ingredients into a smooth paste, adding a little water if necessary to achieve a workable consistency. The aromatic paste is what will give the fish its delightful flavor.

  3. Marinate the Fish: Take the spice paste and rub it all over the fish, ensuring that it is well coated on both sides and inside the cavity. Let the fish marinate for about 5 minutes. This short marinating time allows the spices to penetrate the fish, enhancing its flavor without overwhelming it.

  4. Fry the Fish: In a large frying pan or skillet, heat enough cooking oil over medium heat. The oil should be hot but not smoking. Once the oil is hot, gently place the marinated fish into the pan. Fry the fish until it turns golden brown and crispy on both sides, which should take about 5-7 minutes per side, depending on the thickness of the fish.

  5. Drain and Serve: Once the fish is cooked, remove it from the pan and place it on a plate lined with paper towels to absorb any excess oil. Season with salt and any additional seasoning to taste.

  6. Garnish and Enjoy: Serve your Bawal Goreng Gurih hot, garnished with fresh lime wedges and perhaps a side of sambal for those who enjoy a little heat. Pair it with steamed rice and your favorite vegetable side dishes for a complete meal that will leave everyone asking for seconds.

Conclusion

Indulging in Bawal Goreng Gurih not only satisfies your taste buds but also invites a little slice of Indonesian culture into your home. This simple yet delicious dish is perfect for family gatherings or a cozy dinner, showcasing the harmony of spices and the delicate nature of fish. Enjoy the rich flavors, and donโ€™t forget to share this delightful recipe with your loved ones!

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