Crispy Fried Catfish (Lele Goreng)
For a mouthwatering taste of traditional Indonesian cuisine, try this simple yet flavorful Crispy Fried Catfish recipe, known locally as Lele Goreng. With a perfectly balanced mix of aromatic spices and crispy fried fish, this dish is sure to be a hit with family and friends. The deep flavors from the marinade blend beautifully with the tender and juicy fish, making each bite irresistible.
Ingredients:
Ingredient | Quantity |
---|---|
Catfish (Lele) | 3 whole catfish |
Garlic (Bawang Putih) | 2 cloves |
Fresh Turmeric (Kunyit) | 1 small piece |
Coriander Powder (Bubuk Ketumbar) | 1 teaspoon |
Candlenut (Kemiri) | 1 nut |
Salt (Garam) | To taste |
Instructions:
-
Prepare the Catfish
Begin by cleaning the catfish thoroughly. Remove the scales and innards, then set aside. -
Prepare the Spice Paste
In a mortar and pestle or a food processor, combine garlic, fresh turmeric, candlenut, and coriander powder. Grind everything into a smooth paste. Add a pinch of salt to taste. -
Marinate the Fish
Rub the spice paste generously over the cleaned catfish, ensuring all sides are coated. Let the catfish marinate for at least 2 hours to allow the flavors to infuse. -
Fry the Catfish
Heat enough oil in a frying pan to submerge the catfish. Once the oil is hot, carefully place the marinated catfish into the pan. Fry until the fish is golden brown and crispy on all sides, about 8-10 minutes depending on the size of the fish. -
Drain and Serve
Once the catfish is fried to perfection, remove it from the oil and place it on paper towels to drain any excess oil. Serve hot with steamed rice or a side of fresh vegetables. Enjoy your delicious, crispy fried catfish!
Nutritional Information (Approximate per serving):
Nutrient | Amount |
---|---|
Calories | 230 kcal |
Protein | 28 g |
Fat | 12 g |
Carbohydrates | 3 g |
Fiber | 1 g |
Sodium | 320 mg |
This crispy fried catfish recipe is perfect for a family meal or special gatherings. With its delightful crunch and rich, savory flavors, it’s sure to leave a lasting impression.