Italian Chicken: An Easy and Versatile Recipe
Description
I came across this Italian Chicken recipe in a newspaper many years ago, and it has become a staple in my kitchen ever since. Its versatility makes it ideal for any occasion: you can use whatever chicken parts you have on hand, and it’s easily adjustable based on the number of servings needed. Please note, the prep time does not include marinating time, so plan accordingly for the best results. This dish offers a delightful mix of flavors with minimal effort, making it perfect for both busy weeknights and casual gatherings.
Ingredients
- Chicken: 1 whole or your choice of chicken parts (about 4 pounds)
- Parmesan Cheese: 1/4 cup, finely grated
- Garlic Powder: 4 teaspoons
- Italian Salad Dressing: 1/2 cup
- Bread Crumbs: 1 cup (optional, for additional coating if desired)
- Salt and Pepper: To taste
Preparation
1. Prepare the Chicken:
Start by removing the skin from your chicken. This step ensures a crispier coating and reduces excess fat. Place the skinless chicken pieces into a large zip-lock bag.
2. Marinate the Chicken:
Pour the Italian salad dressing into the bag with the chicken. Seal the bag tightly, making sure the chicken is well-coated with the dressing. Allow it to marinate in the refrigerator for at least one hour, but for best results, marinate it overnight. This process infuses the chicken with flavor and keeps it moist during cooking.
3. Prepare the Coating:
While the chicken is marinating, prepare the coating. In a bowl, mix together the finely grated Parmesan cheese and garlic powder. If you like, you can also add some bread crumbs to this mixture for extra crunch. This combination will give your chicken a delicious, savory crust.
4. Coat the Chicken:
After marinating, drain the chicken pieces from the dressing. Roll each piece in the Parmesan and garlic mixture until well-coated. If you opted to use bread crumbs, make sure to press them into the chicken to ensure they stick well.
5. Bake the Chicken:
Preheat your oven to 350°F (175°C). Arrange the coated chicken pieces in a shallow baking pan, making sure they are spaced apart for even cooking. Bake for 45 minutes to one hour, or until the chicken is golden brown and cooked through. To check doneness, the internal temperature should reach 165°F (74°C), and the juices should run clear.
6. Serve:
Once baked, remove the chicken from the oven and let it rest for a few minutes before serving. This allows the juices to redistribute, ensuring that each bite is tender and flavorful.
Notes
- Feel free to adjust the amount of Parmesan cheese and garlic powder based on your taste preferences.
- For a healthier option, you can use low-fat Parmesan cheese and skip the bread crumbs.
- This dish pairs wonderfully with a side of roasted vegetables or a fresh salad.
Nutrition Information (Per Serving)
- Calories: 793.5
- Fat: 60.6 grams
- Saturated Fat: 14.7 grams
- Cholesterol: 177 mg
- Sodium: 1776.3 mg
- Carbohydrates: 14.5 grams
- Fiber: 0.4 grams
- Sugar: 7.6 grams
- Protein: 46.1 grams
Enjoy this Italian Chicken recipe that combines simplicity with rich, robust flavors. It’s an easy-to-make dish that promises to impress family and friends alike with its delicious taste and versatile nature.
