Yaki-Mandu, also known as Korean Egg Rolls, are savory delights that blend the flavors of ground beef, pork, and a medley of vegetables, all wrapped in a crispy egg roll wrapper. This recipe from lovewithrecipes.com promises a delightful experience, perfect for any occasion whether as a snack, appetizer, or part of a larger meal.
Ingredients:
- 1 lb ground beef
- 2 lbs ground pork
- 2 medium yellow onions, finely chopped
- 1/2 cup carrots, grated
- 2 cups green cabbage, finely chopped
- 1/2 cup green onions, finely chopped
- 2 cups mushrooms, finely chopped
- 1/8 cup soy sauce
- 1 egg, beaten
- 1/4 cup sesame seeds
- Egg roll wrappers
Instructions:
-
Preparation:
- Keep the ground beef refrigerated until ready to use.
- In a large bowl, combine the ground beef, ground pork, chopped yellow onions, grated carrots, chopped cabbage, green onions, mushrooms, and soy sauce. Mix thoroughly using your hands until well combined, similar to preparing a meatloaf mixture. This ensures even distribution of flavors.
-
Assembly:
- Prepare a small bowl of beaten egg or water for sealing the egg roll wrappers.
- Lay an egg roll wrapper on a clean work surface in front of you. Place a teaspoonful of the meat and vegetable mixture in the center of the wrapper.
- Dip your finger into the beaten egg or water and moisten two adjoining edges of the wrapper.
- Fold the wrapper diagonally over the filling to form a triangle. Press the edges firmly to seal, ensuring no air pockets remain inside. Repeat until all filling is used.
-
Cooking Options:
- Deep Frying (Traditional Method): Heat oil in a deep fryer or large skillet to 350°F (175°C). Carefully place the egg rolls in the hot oil, a few at a time, and fry until golden brown and crispy, about 3-4 minutes per side. Drain on paper towels.
- Healthier Alternatives: For a healthier option, you can steam or pan-fry the egg rolls with less oil until they are cooked through and lightly browned.
-
Dipping Sauce:
- In a small bowl, prepare the dipping sauce by mixing soy sauce with a touch of red pepper flakes and sesame seeds. Adjust seasoning to taste.
-
Serving:
- Serve the Yaki-Mandu hot, accompanied by the dipping sauce. These Korean egg rolls are perfect for sharing with friends and family, either as an appetizer or as part of a larger meal.
Nutritional Information (Per Serving):
- Calories: 43.7
- Total Fat: 1.1g
- Saturated Fat: 0.4g
- Cholesterol: 9.9mg
- Sodium: 132.6mg
- Total Carbohydrates: 5.9g
- Dietary Fiber: 0.4g
- Sugars: 0.5g
- Protein: 2.4g
Recipe Notes:
- This recipe yields approximately 80-100 egg rolls, making it ideal for gatherings or freezing batches for later use.
- Ensure the egg roll wrappers are sealed tightly to prevent the filling from leaking during frying or cooking.
- Experiment with different dipping sauces like sweet chili sauce or a garlic ginger soy sauce for variety.
Enjoy the process of creating these Yaki-Mandu (Korean Egg Rolls) and savor the delicious flavors that come with each crispy bite!
