Lemon Fried Chicken: A Healthier Twist on a Classic Dish

Introduction

Discover the delightful flavors and textures of this Lemon Fried Chicken, a dish that captures the essence of traditional fried chicken without the heaviness of excess oil. Perfect for lunch or a satisfying snack, this recipe is designed with care for those who may experience discomfort from deep-fried foods. With a few simple steps, you can achieve that wonderful crispy exterior and tender juicy meat, all while being kinder to your stomach. This dish is not only flavorful but also incredibly easy to prepare, making it a fantastic option for busy families.

Nutritional Information

Ingredients

Preparation Steps

1. Prepare the Chicken

Start by washing your chicken pieces thoroughly and drying them gently with paper towels. Arrange the chicken in a shallow baking dish in a single layer to ensure even marination. This initial step sets the foundation for achieving flavorful and tender chicken.

2. Make the Marinade

In a medium-sized bowl, combine the lemon juice, 1/4 cup of the oil, garlic salt, salt, thyme, marjoram, and pepper. Whisk the ingredients together until they are well combined. This marinade infuses the chicken with vibrant flavors and tenderizes the meat.

3. Marinate the Chicken

Pour the marinade over the chicken, ensuring that each piece is generously coated. Cover the dish with plastic wrap or a lid and refrigerate for 1 to 2 hours. Marinating allows the flavors to penetrate the meat, resulting in a more delicious dish.

4. Prepare for Cooking

After marination, remove the chicken from the marinade, discarding any leftover liquid. Do not wipe the chicken; instead, let the excess marinade drip off. This ensures that the flour coating adheres properly during frying.

5. Create the Coating

In a separate bowl, combine the all-purpose flour, freshly grated lemon rind, and paprika. This mixture will create a beautiful golden crust on your chicken. Stir well to ensure that the flavors are evenly distributed.

6. Brown the Chicken

In a large skillet, heat 1/2 cup of vegetable oil over medium heat. While the oil is heating, roll each piece of chicken in the flour mixture, shaking off any excess. Once the oil is hot, carefully place the floured chicken pieces into the skillet. Fry them until they are golden brown on all sides, about 10 minutes. This step locks in the flavors and gives the chicken a delightful crunch.

7. Bake the Chicken

After browning, transfer the chicken pieces to a baking dish, arranging them in a single layer. Bake the chicken in a preheated oven at 350°F (175°C) for 45 to 50 minutes, or until the chicken is tender and cooked through. The baking process allows the chicken to finish cooking while retaining its moisture and flavor.

8. Serve and Enjoy

Once the chicken is cooked, remove it from the oven and let it rest for a few minutes before serving. This resting period allows the juices to redistribute, ensuring each bite is juicy and flavorful. Serve this Lemon Fried Chicken with your favorite sides, such as a fresh salad or roasted vegetables, for a complete meal that the whole family will enjoy.

Conclusion

This Lemon Fried Chicken recipe not only caters to those who prefer a lighter option but also provides a delicious alternative for anyone looking to enjoy the classic flavors of fried chicken. With its zesty lemon marinade and crispy coating, this dish will surely become a family favorite. Enjoy the satisfaction of a homemade meal that brings comfort without the guilt of traditional frying. Happy cooking!