Recipe: Homemade Low Calorie Potato Chips 🥔
Description: Enjoy guilt-free snacking with these Homemade Low Calorie Potato Chips, perfect for satisfying your cravings without compromising your health goals. These chips are easy to make and bursting with flavor, making them an ideal snack for any occasion.
Recipe Category: Lunch/Snacks
Keywords: Potato, Vegetable, Low Protein, Vegan, Low Cholesterol, Healthy, Kosher, Microwave, < 15 Mins, Easy
Nutritional Information (per serving):
- Calories: 304
- Fat: 2.6g
- Saturated Fat: 0.4g
- Cholesterol: 0mg
- Sodium: 22.2mg
- Carbohydrates: 64.5g
- Fiber: 8.1g
- Sugar: 2.9g
- Protein: 7.5g
Ingredients:
- 1 potato
- 1/2 tablespoon olive oil
- Salt to taste
Instructions:
| Step | Description | Time |
|---|---|---|
| 1 | Pour olive oil into a plastic Ziploc baggie. | 1 min |
| 2 | Add salt or preferred seasoning/spice into the bag. | 1 min |
| 3 | Slice the potato thinly and add them to the bag. | 2 min |
| 4 | Blow air into the bag and quickly seal it shut. | 1 min |
| 5 | Shake the bag vigorously until all slices are coated evenly. | 1 min |
| 6 | Arrange the potato slices in a circular pattern on a microwave-proof plate. | 1 min |
| 7 | Microwave on high for 4 minutes. | 4 min |
| 8 | Turn the chips over and re-arrange them for even cooking. | 1 min |
| 9 | Microwave again for 2 minutes. | 2 min |
| 10 | Turn the chips over once more. | 1 min |
| 11 | Keep a close eye on the chips and microwave for an additional 2 minutes, or until they start to brown. | 2 min |
| 12 | Ensure they brown slightly in places for crispiness. | Variable |
| 13 | Remove from the microwave and let cool. | 1 min |
| 14 | The chips will crisp up further as they cool. | Variable |
Tips:
- Thinly sliced potatoes ensure even cooking and crispiness.
- Experiment with different seasonings like paprika, garlic powder, or rosemary for added flavor.
- Keep an eye on the chips during microwaving to prevent burning.
- Let the chips cool completely before enjoying for maximum crispiness.
Serving:
- Serve these delicious Homemade Low Calorie Potato Chips as a standalone snack or alongside your favorite dip for a satisfying treat that’s sure to please your taste buds while keeping your calorie count in check!
Indulge in these homemade chips guilt-free, knowing you’re enjoying a healthier alternative to store-bought varieties. Perfect for movie nights, parties, or anytime cravings strike, these chips are bound to become a household favorite!
