Indonesian fish recipes

Crispy Nile Tilapia with Savory Black Pepper Tofu Delight

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Nila Krispy with Tahu Lada Hitam

Embark on a culinary journey with this delightful Indonesian dish, Nila Krispy with Tahu Lada Hitam, where crispy Nile tilapia fillets harmonize beautifully with fried tofu and a medley of vegetables, enveloped in a rich, savory sauce. This recipe not only showcases the tender flavor of the fish but also highlights the crispiness of the tofu, making it a perfect dish for gatherings or family dinners. Let’s dive into the ingredients, preparation steps, and nutritional information to bring this exquisite dish to your table.

Ingredients

Ingredient Quantity
Nile tilapia fillet 1 medium/large fish
All-purpose flour 3 tablespoons
Cornstarch 3 tablespoons
Tofu (cut into small cubes) 5 small pieces
Carrot (cut into matchsticks) 1 medium
Onion (sliced) 1/2 medium
Garlic (chopped) 2 cloves
Ginger (finely grated) 1/2-inch piece
Black pepper (coarsely ground) 1 teaspoon
Green onion (sliced) 1 stalk
Tomato (cut into wedges) 1 medium
Sweet soy sauce 2 tablespoons
Soy sauce 1/2 tablespoon
Oyster sauce 1 tablespoon
Sesame oil (optional) 1 tablespoon
Tomato ketchup (optional) 1 tablespoon
Cornstarch (dissolved in water) 1 tablespoon
Salt, sugar, pepper, and stock powder To taste
Ice water for dipping As needed
Cooking oil (for frying) As needed

Nutritional Information (per serving)

Nutrient Amount
Calories Approximately 300
Protein 25g
Carbohydrates 20g
Total Fat 15g
Saturated Fat 3g
Fiber 3g
Sodium 400mg

Instructions

  1. Prepare the Fish: Start by slicing the Nile tilapia fillet into thin pieces, then marinate it with fresh lime juice, salt, and black pepper. Allow the fillets to rest in the refrigerator for at least 30 minutes to absorb the flavors.

  2. Fry the Tofu: In a skillet over medium heat, add enough cooking oil to cover the bottom of the pan. Once the oil is hot, gently add the tofu cubes and fry them until they develop a golden brown crust. Be careful not to overcook them; they should be crispy on the outside but soft on the inside. Remove the tofu from the pan and set it aside on a paper towel to absorb excess oil.

  3. Sauté Aromatics: In the same skillet, add a little more oil if necessary. Sauté the sliced onion and chopped garlic until fragrant and translucent. Then, add the carrot sticks and continue to stir-fry for a few minutes, allowing the vegetables to soften.

  4. Create the Sauce: Pour in enough water to cover the vegetables, bringing the mixture to a boil. Stir in the sweet soy sauce, soy sauce, oyster sauce, tomato ketchup, and coarsely ground black pepper. Season with salt, sugar, and stock powder to taste. Allow the sauce to simmer for about 5 minutes to meld the flavors.

  5. Thicken the Sauce: Taste the sauce to ensure it is balanced. If necessary, adjust the seasoning. Add the sliced green onions and tomato wedges. Gradually pour in the dissolved cornstarch while stirring continuously until the sauce thickens to your desired consistency. Once thickened, remove the skillet from heat.

  6. Prepare the Fish for Frying: When you’re ready to serve, coat the marinated fish fillets in the all-purpose flour mixture, ensuring an even coating. Next, dip them into ice water for a quick chill before re-coating them in the flour mixture, gently pressing to adhere.

  7. Fry the Fish: Heat a sufficient amount of oil in a clean skillet over medium heat. Carefully add the coated fish fillets and fry until they are golden brown and crispy on both sides. This should take about 3-4 minutes per side. Once cooked, remove the fillets and let them drain on paper towels.

  8. Serve: Plate the crispy fish alongside the sautéed tofu and vegetables, generously drizzled with the thick sauce. This dish pairs wonderfully with steamed rice or can be enjoyed on its own as a delightful and fulfilling meal.

Tips for Success

  • Ensure the oil is hot enough before frying to achieve the desired crispiness.
  • For added flavor, consider marinating the fish with additional spices or herbs based on your preference.
  • Customize the vegetable mix by incorporating your favorites or seasonal options.

This Nila Krispy with Tahu Lada Hitam is not only a feast for the taste buds but also a vibrant addition to any dining table, promising satisfaction with each delicious bite. Enjoy the rich flavors and satisfying textures as you share this delightful dish with family and friends!

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