Corn-Based Extruded Onion-Flavored Snacks
These delicious, crunchy corn-based snacks infused with a savory onion flavor are a perfect treat for those craving a snack with a rich, satisfying taste. Ideal for casual gatherings or as an afternoon snack, these extruded snacks offer a delightful balance of flavor and texture, all packed into a conveniently portable form.
Nutritional Information per 100g
| Nutrient | Amount |
|---|---|
| Energy | 499 kcal |
| Protein | 7.7 g |
| Fat | 22.6 g |
| Saturated Fat | 4.34 g |
| Carbohydrates | 65.1 g |
| Fiber | 3.9 g |
| Sugar | 4.83 g |
| Calcium | 29 mg |
| Iron | 3.72 mg |
| Magnesium | 28 mg |
| Phosphorus | 72 mg |
| Potassium | 143 mg |
| Sodium | 950 mg |
| Zinc | 0.33 mg |
| Copper | 0.118 mcg |
| Manganese | 0.202 mg |
| Selenium | 10.6 mcg |
| Vitamin C | 1.8 mg |
| Thiamin (B1) | 0.22 mg |
| Riboflavin (B2) | 0.31 mg |
| Niacin (B3) | 3.18 mg |
| Vitamin B6 | 0.148 mg |
| Folate (B9) | 16 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 8 mcg |
| Vitamin E | 2.69 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This product contains corn and may contain traces of gluten, soy, and milk. Always check the packaging for specific allergen warnings if you have sensitivities.
Dietary Preferences:
- Vegetarian-Friendly: Yes
- Vegan: Not suitable (may contain milk-derived ingredients)
- Gluten-Free: Not guaranteed
- Kosher: Not specified
Advice:
These snacks offer a tasty and crunchy alternative to traditional chips and are great for those on the go. However, they are high in sodium and fat, so it’s best to enjoy them in moderation as part of a balanced diet. If you’re looking to incorporate more fiber into your diet, the fiber content in these snacks provides a small but helpful addition.
Conclusion:
Corn-based extruded snacks with an onion flavor are a delicious, crunchy option that fits perfectly into casual snacking moments. With a good amount of protein, fiber, and essential minerals like magnesium and iron, they bring more than just flavor to your snack time. Always remember to check the packaging for potential allergens, especially if you have specific dietary needs.
