Frozen Chicken and Cheese Taquitos (Oven-Heated)
Indulge in the crispy, savory delight of oven-heated frozen chicken and cheese taquitos, a satisfying snack or meal for any occasion. These taquitos offer the perfect balance of flavors, with tender chicken paired with melted cheese, all wrapped in a crunchy corn tortilla. Whether you’re looking for a quick dinner solution or a delicious appetizer for your next gathering, these taquitos are sure to please everyone at the table.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Energy | 284.0 kcal |
| Protein | 9.21 g |
| Total Fat | 12.54 g |
| Saturated Fat | 2.31 g |
| Carbohydrates | 33.63 g |
| Fiber | 2.9 g |
| Sugar | 1.3 g |
| Calcium | 104.0 mg |
| Iron | 2.47 mg |
| Magnesium | 24.0 mg |
| Phosphorus | 132.0 mg |
| Potassium | 155.0 mg |
| Sodium | 453.0 mg |
| Zinc | 0.71 mg |
| Copper | 0.1 mcg |
| Manganese | 0.387 mg |
| Selenium | 16.7 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (Vitamin B1) | 0.331 mg |
| Riboflavin (Vitamin B2) | 0.277 mg |
| Niacin (Vitamin B3) | 3.85 mg |
| Vitamin B6 | 0.14 mg |
| Folate | 23.0 mcg |
| Vitamin B12 | 0.18 mcg |
| Vitamin A | 30.0 mcg |
| Vitamin E | 1.13 mg |
| Vitamin D2 | 0.1 mcg |
Allergen Information
These taquitos may contain common allergens such as:
- Dairy (Cheese)
- Gluten (Corn tortillas may have cross-contact with wheat, depending on the manufacturing process)
- Soy (In some varieties of cheese or seasoning)
- Chicken (Poultry)
Please be sure to check product packaging for more specific allergen information.
Dietary Preferences
- Not suitable for vegetarians (contains chicken)
- Contains gluten
- Contains dairy
- May contain soy (depending on the brand)
Preparation Tips
For the best experience, bake these taquitos in the oven at the recommended temperature until they’re golden and crispy. You can pair them with your favorite dipping sauces, like sour cream, guacamole, or salsa, to add extra flavor.
Conclusion
Frozen chicken and cheese taquitos provide a convenient and tasty meal or snack option that’s packed with flavor and nutrients. With a balance of protein, carbs, and healthy fats, they’re a well-rounded choice for a quick bite. Be sure to adjust your portion sizes based on your dietary needs and enjoy the crispy goodness that comes from heating these delicious taquitos in the oven.
