Crispy Parmesan Brussels Sprouts

Breaded Brussels Sprouts Recipe

🕒 Cook Time: 15 minutes
🕒 Prep Time: 20 minutes
🕒 Total Time: 35 minutes

Description:

Brussels sprouts, often referred to as “Little Cabbages,” are transformed into a delightful dish with a crispy breaded coating. This recipe elevates the humble Brussels sprout into a delectable side dish, perfect to accompany any main course. The combination of tender Brussels sprouts and a flavorful crumb coating creates a dish that will impress even the pickiest eaters.

Recipe Category:

Vegetable

Keywords:

Canadian, Russian, European, Winter, Thanksgiving, Broil/Grill, Less than 60 Minutes, Oven, Inexpensive

Nutritional Information (Per Serving):

• Calories: 105.3
• Fat: 8g
  • Saturated Fat: 4.8g
• Cholesterol: 20.1mg
• Sodium: 359.5mg
• Carbohydrates: 7g
  • Fiber: 1.9g
  • Sugar: 1.4g
• Protein: 3g

Ingredients:

• 1 1/2 lbs Brussels sprouts
• 2-3 cups water
• 1 teaspoon salt
• 6 tablespoons butter, divided
• 4 tablespoons Parmesan cheese
• 4 tablespoons dried bread crumbs
• 1/4 teaspoon garlic powder
• 1/4 teaspoon black pepper
• 1/4 teaspoon seasoning salt

Instructions:

1. Prepare Brussels Sprouts:

   • Wash and trim the Brussels sprouts.
   • Cut an “X” in the stem of each Brussels sprout, about 3/8 inch deep. This will help them cook evenly and quickly.

2. Cook Brussels Sprouts:

   • In a medium-sized saucepan, add Brussels sprouts and cover with cold water.
   • Add 1 teaspoon of salt to the water and bring it to a boil.
   • Reduce the heat, cover, and simmer for 6 minutes or until the Brussels sprouts are just tender. Be careful not to overcook them.
   • Drain the Brussels sprouts well.

3. Prepare Crumb Coating:

   • Preheat the oven’s broiler.
   • In a mixing bowl, combine Parmesan cheese, dried bread crumbs, garlic powder, black pepper, seasoning salt, and 3 tablespoons of melted butter. Mix well to form the crumb mixture.

4. Coat Brussels Sprouts:

   • Place the cooked Brussels sprouts in a six-cup ovenproof casserole dish.
   • Drizzle 3 tablespoons of melted butter over the Brussels sprouts and toss well to coat them evenly. Ensure that the Brussels sprouts are in a single layer.

5. Apply Crumb Mixture:

   • Sprinkle the prepared crumb mixture over the Brussels sprouts, ensuring that they are evenly coated.

6. Broil Brussels Sprouts:

   • Place the casserole dish about 3 inches below the broiler in the oven.
   • Broil on HIGH for about 5 minutes or until the crumb mixture is lightly browned and crispy.

7. Serve Hot:

   • Once the crumb coating is golden brown, remove the dish from the oven.
   • Serve the Breaded Brussels Sprouts hot as a delightful side dish to complement your main course.

Enjoy the unique taste and texture of these Breaded Brussels Sprouts, sure to become a favorite addition to your mealtime repertoire!