Pork Chops Parmesan Recipe ๐ฝ๏ธ
Overview:
Delight your taste buds with this exquisite Pork Chops Parmesan recipe! Inspired by the flavors of “1001 Low Fat Recipes” but tweaked to perfection for our household, these succulent pork chops are guaranteed to be a hit. Quick and easy to prepare, this dish is ideal for busy weeknights when you crave a wholesome meal without spending hours in the kitchen. With a crispy cornmeal and Parmesan cheese coating, infused with the aromatic blend of herbs and spices, these pork chops are bursting with flavor. Serve them over a bed of noodles for a complete and satisfying meal that will leave everyone coming back for seconds!
Ingredients:
- 3 pork chops
- 1 cup cornmeal
- 1/2 cup grated Parmesan cheese
- 1/2 teaspoon black pepper
- 1/2 teaspoon dried basil
- 4 green onions, chopped
- 3 cloves garlic, minced
- Cooking spray
- 3 tablespoons chopped parsley
Nutritional Information:
- Calories: 507.4 per serving
- Fat Content: 23g
- Saturated Fat Content: 8.4g
- Cholesterol Content: 117.8mg
- Sodium Content: 92.7mg
- Carbohydrate Content: 46.5g
- Fiber Content: 2.8g
- Sugar Content: 1.4g
- Protein Content: 27.4g
Instructions:
| Step | Description | Time |
|---|---|---|
| 1 | In a shallow dish, combine the cornmeal, Parmesan cheese, black pepper, and dried basil. | 10 minutes |
| 2 | Trim the pork chops of any visible fat and dredge them in the cornmeal mixture, ensuring they are evenly coated. | – |
| 3 | Coat a skillet with cooking spray and place it over medium heat. | – |
| 4 | Once the skillet is hot, add the pork chops and reduce the heat to medium-low to prevent burning. | – |
| 5 | Sautรฉ the pork chops for about 10 minutes on each side, or until they are cooked through and golden brown. | 20 minutes |
| 6 | Add the chopped green onions and minced garlic to the skillet, stirring them in with the pork chops. | – |
| 7 | Continue to sautรฉ for an additional 10 minutes, stirring occasionally to prevent sticking and ensure even cooking. | 10 minutes |
| 8 | Sprinkle the pork chops with chopped parsley before serving for a fresh and vibrant garnish. | – |
| 9 | Serve the Pork Chops Parmesan over a bed of noodles or your favorite side dish. Enjoy! | – |
Tips:
- Be cautious when cooking the pork chops to prevent the coating from burning. Adjust the heat as needed and keep an eye on them while sautรฉing.
- Feel free to customize the recipe by adding your favorite herbs and spices to the cornmeal mixture for extra flavor.
- For a lighter version, you can use lean pork chops and reduce the amount of Parmesan cheese to cut down on fat and calories.
- Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Simply reheat them in the microwave or oven before serving.
Conclusion:
Indulge in the irresistible taste of these Pork Chops Parmesan, featuring a crispy coating infused with savory Parmesan cheese and aromatic herbs. With simple ingredients and straightforward instructions, this recipe is a breeze to whip up anytime you’re craving a hearty and flavorful meal. Whether you’re cooking for a weeknight dinner or entertaining guests, these pork chops are sure to impress. Give them a try and elevate your dinner game with this delicious dish! ๐ฝ๏ธโจ
